{"data":[{"slug":"citronfyllda-spattafileer","title":"Citronfyllda spättafiléer","description":"Spättafiléer rullade runt en fräsch fyllning av citron, hårdkokt ägg och basilika, och pocherade i en lätt sås. Serveras med couscous eller ris.","servings":4,"total_minutes":30,"difficulty":"medel","category":"huvudratt","cuisine":"italiensk","tags":["fisk","snabbt","kokt","fylld","italiensk"],"image_url":null,"url":"https://receptapi.se/recept/citronfyllda-spattafileer","api_url":"https://receptapi.se/api/v1/recipes/citronfyllda-spattafileer","updated_at":"2026-10-15T18:56:05.608Z"},{"slug":"curryfisk-med-rakor","title":"Curryfisk med räkor","description":"Spättafilé i currysås gjord på räkspad, serverad med curryris och räkor. Klassisk festrätt.","servings":6,"total_minutes":null,"difficulty":"medel","category":"huvudratt","cuisine":null,"tags":["fest","fisk","helg"],"image_url":null,"url":"https://receptapi.se/recept/curryfisk-med-rakor","api_url":"https://receptapi.se/api/v1/recipes/curryfisk-med-rakor","updated_at":"2026-10-15T18:56:08.869Z"},{"slug":"friterad-spatta-med-limesas","title":"Friterad spätta med limesås","description":"Friterade spättafiléer i smet, med limesås och kokt potatis.","servings":4,"total_minutes":45,"difficulty":"medel","category":"huvudratt","cuisine":null,"tags":["fisk","stekt","friterad"],"image_url":null,"url":"https://receptapi.se/recept/friterad-spatta-med-limesas","api_url":"https://receptapi.se/api/v1/recipes/friterad-spatta-med-limesas","updated_at":"2026-10-15T18:56:19.819Z"},{"slug":"italienrullar","title":"Italienrullar","description":"Spättafiléer rullade runt mjukost med basilika, soltorkad tomat och oliver, gräddade i tomatsås och gratinerade med parmesan. Serveras med pasta och sallad.","servings":4,"total_minutes":45,"difficulty":"medel","category":"huvudratt","cuisine":"italiensk","tags":["i-ugn","italiensk","fisk","ugn","pasta"],"image_url":null,"url":"https://receptapi.se/recept/italienrullar","api_url":"https://receptapi.se/api/v1/recipes/italienrullar","updated_at":"2026-10-15T18:56:37.272Z"},{"slug":"kaprisfisk","title":"Kaprisfisk","description":"Smörstekt spätta med inlagd rödbeta, kapris och gräslök. Serveras med potatis och citron.","servings":4,"total_minutes":30,"difficulty":"latt","category":"huvudratt","cuisine":null,"tags":["fisk","snabbt","vardag","stekt","kokt"],"image_url":null,"url":"https://receptapi.se/recept/kaprisfisk","api_url":"https://receptapi.se/api/v1/recipes/kaprisfisk","updated_at":"2026-10-15T18:56:42.752Z"},{"slug":"kormafisk-fran-ugnen","title":"Kormafisk från ugnen","description":"Spättarullar som gräddas i mild kormasås med lime och salladslök. Går snabbt och passar med ris.","servings":4,"total_minutes":45,"difficulty":"medel","category":"huvudratt","cuisine":"indisk","tags":["i-ugn","kokt","indisk","fisk","ugn","snabbt","vardag"],"image_url":null,"url":"https://receptapi.se/recept/kormafisk-fran-ugnen","api_url":"https://receptapi.se/api/v1/recipes/kormafisk-fran-ugnen","updated_at":"2026-10-15T18:56:46.766Z"},{"slug":"lyxig-spattagratang","title":"Lyxig spättagratäng","description":"Rullade spättafiléer som gräddas i grädde på en bädd av purjolök och toppas med stenbitsrom. Serveras med ris.","servings":4,"total_minutes":45,"difficulty":"medel","category":"huvudratt","cuisine":null,"tags":["i-ugn","kokt","fisk","ugn","helg"],"image_url":null,"url":"https://receptapi.se/recept/lyxig-spattagratang","api_url":"https://receptapi.se/api/v1/recipes/lyxig-spattagratang","updated_at":"2026-10-15T18:57:06.394Z"},{"slug":"ostgratinerad-spatta-med-paprikasas","title":"Ostgratinerad spätta med paprikasås","description":"Dubbelvikta spättafiléer som gratineras med ostflarn i en gräddsås med ajvar, serverade med potatis och broccoli.","servings":4,"total_minutes":45,"difficulty":"medel","category":"huvudratt","cuisine":null,"tags":["i-ugn","gratinerad","fisk","ugn","vardag"],"image_url":null,"url":"https://receptapi.se/recept/ostgratinerad-spatta-med-paprikasas","api_url":"https://receptapi.se/api/v1/recipes/ostgratinerad-spatta-med-paprikasas","updated_at":"2026-10-15T18:57:16.741Z"},{"slug":"rakfylld-spatta-i-citronsas","title":"Räkfylld spätta i citronsås","description":"Rullar av spättfilé med räkor, kokta i citronsås. Enkel fiskmiddag som serveras med potatis.","servings":4,"total_minutes":30,"difficulty":"latt","category":"huvudratt","cuisine":null,"tags":["fisk","vardag","kokt"],"image_url":null,"url":"https://receptapi.se/recept/rakfylld-spatta-i-citronsas","api_url":"https://receptapi.se/api/v1/recipes/rakfylld-spatta-i-citronsas","updated_at":"2026-10-15T18:58:03.731Z"},{"slug":"skargardsgryta-med-olivrora","title":"Skärgårdsgryta med olivröra","description":"Fiskgryta med blomkål, morot och spätta, serverad med pasta och en pasta av oliver och persilja.","servings":4,"total_minutes":45,"difficulty":"svar","category":"huvudratt","cuisine":null,"tags":["fisk","gryta","stekt","kokt","crock-pot"],"image_url":null,"url":"https://receptapi.se/recept/skargardsgryta-med-olivrora","api_url":"https://receptapi.se/api/v1/recipes/skargardsgryta-med-olivrora","updated_at":"2026-10-15T18:58:14.517Z"},{"slug":"smorslungade-varprimorer-med-pepparrotsgradde-och-apple-och-parmesanfylld-spatta","title":"Smörslungade vårprimörer med pepparrotsgrädde och äpple- och parmesanfylld spättafilé/qourn med vårprimörer i pepparrotssås","description":"Vårprimörer med pepparrotsgrädde och ugnsrullade spättafiléer fyllda med äpple och parmesan. Vegetarisk variant med quorn.","servings":4,"total_minutes":null,"difficulty":"svar","category":"tillbehor","cuisine":null,"tags":["fiskrullader","rullader","varmratt","mat","fisk-i-ugn","i-ugn","rodspatta-i-ugn","helg"],"image_url":null,"url":"https://receptapi.se/recept/smorslungade-varprimorer-med-pepparrotsgradde-och-apple-och-parmesanfylld-spatta","api_url":"https://receptapi.se/api/v1/recipes/smorslungade-varprimorer-med-pepparrotsgradde-och-apple-och-parmesanfylld-spatta","updated_at":"2026-10-16T10:57:01.809Z"},{"slug":"sondagsfisk-med-svamp-och-rakor","title":"Söndagsfisk med svamp och räkor","description":"Ugnsbakad spättafilé med svampkräm, räkor och brödsmulor. Serveras med ris och hollandaisesås.","servings":4,"total_minutes":null,"difficulty":"medel","category":"huvudratt","cuisine":null,"tags":["fest","fisk","ugn","helg"],"image_url":null,"url":"https://receptapi.se/recept/sondagsfisk-med-svamp-och-rakor","api_url":"https://receptapi.se/api/v1/recipes/sondagsfisk-med-svamp-och-rakor","updated_at":"2026-10-16T10:57:02.970Z"},{"slug":"tapenadspatta-pa-plommontomathalvor","title":"Tapenadspätta på plommontomathalvor","description":"Spättarullar fyllda med tapenade av oliver och sardell, gräddade på plommontomathalvor. Elegant fiskrätt som går fort i ugnen.","servings":4,"total_minutes":45,"difficulty":"medel","category":"huvudratt","cuisine":"fransk","tags":["i-ugn","mixad","fransk","fisk","ugn","helg"],"image_url":null,"url":"https://receptapi.se/recept/tapenadspatta-pa-plommontomathalvor","api_url":"https://receptapi.se/api/v1/recipes/tapenadspatta-pa-plommontomathalvor","updated_at":"2026-10-15T18:58:26.143Z"},{"slug":"ugnsbakad-spatta-med-baconsas","title":"Ugnsbakad spätta med baconsås","description":"Ugnsbakad spättafilé med krämig baconsås, kokt potatis och broccoli.","servings":4,"total_minutes":45,"difficulty":"medel","category":"huvudratt","cuisine":null,"tags":["fisk","vardag","ugn"],"image_url":null,"url":"https://receptapi.se/recept/ugnsbakad-spatta-med-baconsas","api_url":"https://receptapi.se/api/v1/recipes/ugnsbakad-spatta-med-baconsas","updated_at":"2026-10-15T18:58:32.181Z"},{"slug":"ugnsstekt-spattafile","title":"Ugnsstekt spättafilé","description":"Spättafiléer med smaksatt cottage cheese emellan, gratinerade med ströbröd. Äts med potatis, ärter och bröd.","servings":4,"total_minutes":45,"difficulty":"medel","category":"huvudratt","cuisine":null,"tags":["i-ugn","kokt","ugnsstekt","fisk","ugn","vardag"],"image_url":null,"url":"https://receptapi.se/recept/ugnsstekt-spattafile","api_url":"https://receptapi.se/api/v1/recipes/ugnsstekt-spattafile","updated_at":"2026-10-15T18:58:33.224Z"}],"meta":{"attribution":"Data från ReceptAPI – receptapi.se","total":15,"limit":48,"offset":0,"filters":{"ingredient":"spattafile","limit":48,"offset":0},"tier":"anonymous"}}