{"data":{"slug":"zucchini-och-ricottaburgare-med-rostad-sotpotatis","title":"Zucchini och ricottaburgare med rostad sötpotatis","description":"Vegetariska burgare på zucchini, ricotta och couscous i bröd, med ugnsrostade sötpotatisklyftor.","servings":4,"total_minutes":30,"active_minutes":null,"difficulty":"svar","category":"huvudratt","cuisine":null,"tags":["vegetariskt","ugn","vardag"],"allergens":["agg","gluten","mjolk","selleri","sesam"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":null,"source":{"name":"ICA","url":"https://www.ica.se/recept/zucchini-och-ricottaburgare-med-rostad-sotpotatis-725289/"},"ingredients":[{"position":0,"raw_text":"1 kg sötpotatis","amount":1,"unit":"kg","note":null,"group":null,"ingredient":{"slug":"sotpotatis","name_sv":"Sötpotatis","category":"frukt_gront","allergens":[]}},{"position":1,"raw_text":"1/2 msk olivolja","amount":0.5,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"olivolja","name_sv":"Olivolja","category":"skafferi","allergens":[]}},{"position":2,"raw_text":"salt","amount":null,"unit":null,"note":null,"group":null,"ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":3,"raw_text":"peppar","amount":null,"unit":null,"note":null,"group":null,"ingredient":{"slug":"peppar","name_sv":"Peppar","category":"skafferi","allergens":[]}},{"position":4,"raw_text":"1 1/4 dl couscous","amount":1.25,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"couscous","name_sv":"Couscous","category":"skafferi","allergens":["gluten"]}},{"position":5,"raw_text":"1/2 grönsaksbuljongtärning","amount":0.5,"unit":null,"note":null,"group":null,"ingredient":{"slug":"gronsaksbuljong","name_sv":"Grönsaksbuljong","category":"skafferi","allergens":["selleri"]}},{"position":6,"raw_text":"1/2 zucchini (1/2 zucchini motsvarar ca 150 g)","amount":0.5,"unit":null,"note":"1/2 zucchini motsvarar ca 150 g","group":null,"ingredient":{"slug":"zucchini","name_sv":"Zucchini","category":"frukt_gront","allergens":[]}},{"position":7,"raw_text":"1/2 förp ricottaost (à 250 g)","amount":0.5,"unit":"frp","note":"à 250 g","group":null,"ingredient":{"slug":"ricottaost","name_sv":"Ricottaost","category":"mejeri","allergens":["mjolk"]}},{"position":8,"raw_text":"1 krm cayennepeppar","amount":1,"unit":"krm","note":null,"group":null,"ingredient":{"slug":"cayennepeppar","name_sv":"Cayennepeppar","category":"skafferi","allergens":[]}},{"position":9,"raw_text":"1/2 dl solrosfrö","amount":0.5,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"solrosfro","name_sv":"Solrosfrö","category":"skafferi","allergens":[]}},{"position":10,"raw_text":"1 ägg","amount":1,"unit":null,"note":null,"group":null,"ingredient":{"slug":"agg","name_sv":"Ägg","category":"mejeri","allergens":["agg"]}},{"position":11,"raw_text":"1/2 ask färsk persilja (à 20 g)","amount":0.5,"unit":"ask","note":"à 20 g; färsk","group":null,"ingredient":{"slug":"persilja","name_sv":"Persilja","category":"frukt_gront","allergens":[]}},{"position":12,"raw_text":"1/2 msk olja","amount":0.5,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"olja","name_sv":"Olja","category":"skafferi","allergens":[]}},{"position":13,"raw_text":"2 tomater","amount":2,"unit":null,"note":null,"group":null,"ingredient":{"slug":"tomat","name_sv":"Tomat","category":"frukt_gront","allergens":[]}},{"position":14,"raw_text":"1 huvudsallad","amount":1,"unit":null,"note":null,"group":null,"ingredient":{"slug":"sallad","name_sv":"Sallad","category":"frukt_gront","allergens":[]}},{"position":15,"raw_text":"2 dl majonnäs","amount":2,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"majonnas","name_sv":"Majonnäs","category":"skafferi","allergens":["agg"]}},{"position":16,"raw_text":"4 hamburgerbröd","amount":4,"unit":null,"note":null,"group":null,"ingredient":{"slug":"hamburgerbrod","name_sv":"Hamburgerbröd","category":"brod","allergens":["gluten","sesam"]}}],"steps":[{"position":0,"text":"Värm ugnen till 225 °C med en plåt inuti.","timer_seconds":null},{"position":1,"text":"Klyfta sötpotatisen och blanda med olja, salt och peppar.","timer_seconds":null},{"position":2,"text":"Häll ut klyftorna på den heta plåten. Rosta på mittenfalsen i cirka 25 minuter. Vänd dem några gånger.","timer_seconds":1500},{"position":3,"text":"Koka couscousen med buljongtärningen enligt förpackningen.","timer_seconds":null},{"position":4,"text":"Riv zucchinin grovt och krama ur vattnet. Blanda med ricotta, cayennepeppar, solrosfrön och ägg.","timer_seconds":null},{"position":5,"text":"Hacka persiljan och rör ner den med couscousen. Forma fyra burgare.","timer_seconds":null},{"position":6,"text":"Stek burgarna i olja cirka 2 minuter per sida.","timer_seconds":240},{"position":7,"text":"Skiva tomaterna, plocka sallad och bred majonnäs på brödet. Bygg burgarna och servera med sötpotatisen.","timer_seconds":null}],"url":"https://receptapi.se/recept/zucchini-och-ricottaburgare-med-rostad-sotpotatis","created_at":"2026-10-15T16:43:23.879Z","updated_at":"2026-10-15T18:58:38.295Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"ICA","url":"https://www.ica.se/recept/zucchini-och-ricottaburgare-med-rostad-sotpotatis-725289/"},"tier":"anonymous"}}