{"data":{"slug":"vitbonsoppa-med-isterband-och-arter","title":"Vitbönsoppa med isterband och ärter","description":"Len soppa på vita bönor och grädde, toppad med knaprigt stekt isterband och ärter och serverad med varma baguetter.","servings":4,"total_minutes":30,"active_minutes":null,"difficulty":"medel","category":"huvudratt","cuisine":null,"tags":["soppa","snabbt","vardag","flask","stekt","kokt","mixad"],"allergens":["gluten","mjolk","selleri"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":{"per":"portion","kcal":656,"fat_g":19.2,"salt_g":null,"carbs_g":74,"fiber_g":null,"protein_g":32.7},"source":{"name":"ICA","url":"https://www.ica.se/recept/vitbonsoppa-med-isterband-och-arter-714074/"},"ingredients":[{"position":0,"raw_text":"1 förp baguetter (à 300 g)","amount":1,"unit":"frp","note":"à 300 g","group":null,"ingredient":{"slug":"baguette","name_sv":"Baguette","category":"brod","allergens":["gluten"]}},{"position":1,"raw_text":"1 gul lök","amount":1,"unit":null,"note":"gul","group":null,"ingredient":{"slug":"lok","name_sv":"Lök","category":"frukt_gront","allergens":[]}},{"position":2,"raw_text":"2 msk smör eller margarin","amount":2,"unit":"msk","note":"eller margarin","group":null,"ingredient":{"slug":"smor","name_sv":"Smör","category":"mejeri","allergens":["mjolk"]}},{"position":3,"raw_text":"2 förp kokta vita bönor (à 380 g)","amount":2,"unit":"frp","note":"à 380 g; kokta","group":null,"ingredient":{"slug":"vita-bonor","name_sv":"Vita bönor","category":"skafferi","allergens":[]}},{"position":4,"raw_text":"2 1/2 dl matlagningsgrädde","amount":2.5,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"matlagningsgradde","name_sv":"Matlagningsgrädde","category":"mejeri","allergens":["mjolk"]}},{"position":5,"raw_text":"5 dl grönsaksbuljong (vatten och buljongtärning eller fond)","amount":5,"unit":"dl","note":"vatten och buljongtärning eller fond","group":null,"ingredient":{"slug":"gronsaksbuljong","name_sv":"Grönsaksbuljong","category":"skafferi","allergens":["selleri"]}},{"position":6,"raw_text":"salt","amount":null,"unit":null,"note":null,"group":null,"ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":7,"raw_text":"peppar","amount":null,"unit":null,"note":null,"group":null,"ingredient":{"slug":"peppar","name_sv":"Peppar","category":"skafferi","allergens":[]}},{"position":8,"raw_text":"2 isterband","amount":2,"unit":null,"note":null,"group":null,"ingredient":{"slug":"isterband","name_sv":"Isterband","category":"kott_chark","allergens":[]}},{"position":9,"raw_text":"2 dl frysta gröna ärtor","amount":2,"unit":"dl","note":"frysta","group":null,"ingredient":{"slug":"grona-artor","name_sv":"Gröna ärtor","category":"frys","allergens":[]}}],"steps":[{"position":0,"text":"Grädda baguetterna enligt förpackningens anvisning.","timer_seconds":null},{"position":1,"text":"Hacka löken och fräs den mjuk i hälften av fettet i en kastrull.","timer_seconds":null},{"position":2,"text":"Skölj bönorna och lägg dem i kastrullen med grädde och buljong. Koka ett par minuter, mixa slätt och smaksätt med salt och peppar.","timer_seconds":120},{"position":3,"text":"Dela isterbanden på längden, ta ut fyllningen och stek den knaprig i övriga fettet.","timer_seconds":null},{"position":4,"text":"Koka ärterna enligt förpackningen.","timer_seconds":null},{"position":5,"text":"Toppa soppan med isterband och ärter och servera med brödet.","timer_seconds":null}],"url":"https://receptapi.se/recept/vitbonsoppa-med-isterband-och-arter","created_at":"2026-10-15T17:57:23.794Z","updated_at":"2026-10-15T18:58:36.406Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"ICA","url":"https://www.ica.se/recept/vitbonsoppa-med-isterband-och-arter-714074/"},"tier":"anonymous"}}