{"data":{"slug":"ugnsstekt-kyckling-med-rotsaker","title":"Ugnsstekt kyckling med rotsaker","description":"Utfläkt kyckling som steks i ugn ovanpå rotsaker och krydda med timjan och rosmarin. Enkel helgmiddag där allt tillagas i samma form.","servings":4,"total_minutes":75,"active_minutes":null,"difficulty":"svar","category":"huvudratt","cuisine":null,"tags":["glutenfritt","notfritt","aggfritt","laktosfritt","fredagsmat","lordagsmat","sondagsmat","enkel"],"allergens":["mjolk","selleri"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":{"per":"portion","kcal":1770,"fat_g":28,"salt_g":6.5,"carbs_g":null,"fiber_g":null,"protein_g":null},"source":{"name":"Coop","url":"https://www.coop.se/recept/ugnsstekt-kyckling-med-rotsaker/"},"ingredients":[{"position":0,"raw_text":"1 kg hel kyckling","amount":1,"unit":"kg","note":null,"group":null,"ingredient":{"slug":"kyckling","name_sv":"Kyckling","category":"kott_chark","allergens":[]}},{"position":1,"raw_text":"25 g smör","amount":25,"unit":"g","note":null,"group":null,"ingredient":{"slug":"smor","name_sv":"Smör","category":"mejeri","allergens":["mjolk"]}},{"position":2,"raw_text":"0,5 tsk grovmalen svartpeppar","amount":0.5,"unit":"tsk","note":"grovmalen","group":null,"ingredient":{"slug":"svartpeppar","name_sv":"Svartpeppar","category":"skafferi","allergens":[]}},{"position":3,"raw_text":"2 krm paprikapulver","amount":2,"unit":"krm","note":null,"group":null,"ingredient":{"slug":"paprikapulver","name_sv":"Paprikapulver","category":"skafferi","allergens":[]}},{"position":4,"raw_text":"5 morot, i bitar","amount":5,"unit":null,"note":"i bitar","group":null,"ingredient":{"slug":"morot","name_sv":"Morot","category":"frukt_gront","allergens":[]}},{"position":5,"raw_text":"3 palsternacka, i bitar","amount":3,"unit":null,"note":"i bitar","group":null,"ingredient":{"slug":"palsternacka","name_sv":"Palsternacka","category":"frukt_gront","allergens":[]}},{"position":6,"raw_text":"1 rotselleri, i stavar","amount":1,"unit":null,"note":"i stavar","group":null,"ingredient":{"slug":"rotselleri","name_sv":"Rotselleri","category":"frukt_gront","allergens":["selleri"]}},{"position":7,"raw_text":"1 delad fänkål","amount":1,"unit":null,"note":"delad","group":null,"ingredient":{"slug":"fankal","name_sv":"Fänkål","category":"frukt_gront","allergens":[]}},{"position":8,"raw_text":"2 rödlök, i klyftor","amount":2,"unit":null,"note":"i klyftor","group":null,"ingredient":{"slug":"rodlok","name_sv":"Rödlök","category":"frukt_gront","allergens":[]}},{"position":9,"raw_text":"2 vitlök, i klyftor","amount":2,"unit":null,"note":"i klyftor","group":null,"ingredient":{"slug":"vitlok","name_sv":"Vitlök","category":"frukt_gront","allergens":[]}},{"position":10,"raw_text":"1 msk olja","amount":1,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"olja","name_sv":"Olja","category":"skafferi","allergens":[]}},{"position":11,"raw_text":"1 tsk timjan","amount":1,"unit":"tsk","note":null,"group":null,"ingredient":{"slug":"timjan","name_sv":"Timjan","category":"frukt_gront","allergens":[]}},{"position":12,"raw_text":"1 tsk rosmarin","amount":1,"unit":"tsk","note":null,"group":null,"ingredient":{"slug":"rosmarin","name_sv":"Rosmarin","category":"frukt_gront","allergens":[]}}],"steps":[{"position":0,"text":"Värm ugnen till 200 grader.","timer_seconds":null},{"position":1,"text":"Klyv kycklingen längs ryggraden och fläk ut den. Trä två grillspett genom den så att den ligger platt.","timer_seconds":null},{"position":2,"text":"Lägg kycklingen i en rymlig form och pensla med smör som smälts och rörts ihop med paprikapulver, salt och peppar.","timer_seconds":null},{"position":3,"text":"Vänd rotsakerna i olja, timjan och rosmarin och lägg dem runt kycklingen.","timer_seconds":null},{"position":4,"text":"Stek i ungefär 1 timme. Under tiden penslar du kycklingen igen och vänder runt rotsakerna någon gång.","timer_seconds":3600}],"url":"https://receptapi.se/recept/ugnsstekt-kyckling-med-rotsaker","created_at":"2026-10-17T11:55:57.600Z","updated_at":"2026-10-17T11:55:57.555Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"Coop","url":"https://www.coop.se/recept/ugnsstekt-kyckling-med-rotsaker/"},"tier":"anonymous"}}