{"data":{"slug":"ugnsgrillad-och-smorstekt-spetskal-med-syrlig-hallonsas","title":"Ugnsgrillad och smörstekt spetskål med syrlig hallonsås","description":"Rostad spetskål med bondbönor, krispig salvia och syrlig hallondressing. 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Späd med lite vatten om den är för tjock.","timer_seconds":null},{"position":1,"text":"Lägg spetskålsbitarna i en ugnsform. Hyvla smör över dem och ringla på olivolja. Rosta i 220-gradig ugn, med omrörning, tills kålen mjuknat och kanterna svedda.","timer_seconds":null},{"position":2,"text":"Hetta upp oljan tills den krusar sig, lägg i torra salviablad och fritera långsamt tills de blir mörka och spröda. Salta lätt.","timer_seconds":null},{"position":3,"text":"Skala bondbönorna ur sitt skal och blanchera dem 30 sekunder. Kyl i iskallt vatten, torka av och tryck sönder dem lätt med en kniv.","timer_seconds":null},{"position":4,"text":"Rosta pumpakärnorna i torr panna tills de doftar.","timer_seconds":null},{"position":5,"text":"Lägg kålen på fat, ringla över hallonsåsen och toppa med bönor, kärnor, salvia, örter och blommor.","timer_seconds":null}],"url":"https://receptapi.se/recept/ugnsgrillad-och-smorstekt-spetskal-med-syrlig-hallonsas","created_at":"2026-10-16T10:57:10.221Z","updated_at":"2026-10-16T10:57:10.183Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"Köket","url":"https://www.koket.se/ugnsgrillad-och-smorstekt-spetskal-med-syrlig-hallonsas"},"tier":"anonymous"}}