{"data":{"slug":"torskrygg-med-strimlad-kalrot-och-pepparrotssas","title":"Torskrygg med strimlad kålrot och pepparrotssås","description":"Torsk som gratineras i ugnen på en bädd av kålrot under en pepparrotsgrädde. Serveras med kokt potatis.","servings":4,"total_minutes":25,"active_minutes":null,"difficulty":"medel","category":"huvudratt","cuisine":null,"tags":["glutenfritt","koka","steka","enkel","fisk","gratang","ugn","vardagsmat"],"allergens":["fisk","mjolk"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":null,"source":{"name":"Coop","url":"https://www.coop.se/recept/torskrygg-med-strimlad-kalrot-och-pepparrotssas/"},"ingredients":[{"position":0,"raw_text":"400 g Kålrot och Svartkål hackat och klart","amount":400,"unit":"g","note":null,"group":null,"ingredient":null},{"position":1,"raw_text":"0,5 msk neutral olja","amount":0.5,"unit":"msk","note":"neutral","group":null,"ingredient":{"slug":"olja","name_sv":"Olja","category":"skafferi","allergens":[]}},{"position":2,"raw_text":"600 g torskrygg, i portionsbitar","amount":600,"unit":"g","note":"i portionsbitar","group":null,"ingredient":{"slug":"torsk","name_sv":"Torsk","category":"fisk","allergens":["fisk"]}},{"position":3,"raw_text":"1 tsk salt","amount":1,"unit":"tsk","note":null,"group":null,"ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":4,"raw_text":"3 dl grädde","amount":3,"unit":"dl","note":null,"group":"Pepparrotssås","ingredient":{"slug":"vispgradde","name_sv":"Vispgrädde","category":"mejeri","allergens":["mjolk"]}},{"position":5,"raw_text":"2 msk finriven färsk pepparrot","amount":2,"unit":"msk","note":"finriven; färsk","group":"Pepparrotssås","ingredient":{"slug":"pepparrot","name_sv":"Pepparrot","category":"frukt_gront","allergens":[]}},{"position":6,"raw_text":"0,5 kruka dill, finhackad","amount":0.5,"unit":"kruka","note":"finhackad","group":"Pepparrotssås","ingredient":{"slug":"dill","name_sv":"Dill","category":"frukt_gront","allergens":[]}},{"position":7,"raw_text":"0,5 citron, finrivet skal (endast det gula)","amount":0.5,"unit":null,"note":"endast det gula; finrivet skal","group":"Pepparrotssås","ingredient":{"slug":"citron","name_sv":"Citron","category":"frukt_gront","allergens":[]}},{"position":8,"raw_text":"0,5 tsk salt","amount":0.5,"unit":"tsk","note":null,"group":"Pepparrotssås","ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":9,"raw_text":"kokt potatis","amount":null,"unit":null,"note":null,"group":"Till servering","ingredient":{"slug":"potatis","name_sv":"Potatis","category":"frukt_gront","allergens":[]}}],"steps":[{"position":0,"text":"Sätt ugnen på 175 grader.","timer_seconds":null},{"position":1,"text":"Mjukstek kålrotsmixen i olja utan att den tar färg och lägg den i en ugnsform.","timer_seconds":null},{"position":2,"text":"Placera fiskbitarna ovanpå kålen och salta.","timer_seconds":null},{"position":3,"text":"Rör ihop grädde, pepparrot, dill, citronskal och salt till en sås och häll den över fisken.","timer_seconds":null},{"position":4,"text":"Gratinera mitt i ugnen i cirka 15 minuter. Servera med kokt potatis.","timer_seconds":900}],"url":"https://receptapi.se/recept/torskrygg-med-strimlad-kalrot-och-pepparrotssas","created_at":"2026-10-16T11:03:21.754Z","updated_at":"2026-10-16T11:03:21.713Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"Coop","url":"https://www.coop.se/recept/torskrygg-med-strimlad-kalrot-och-pepparrotssas/"},"tier":"anonymous"}}