{"data":{"slug":"torskfile-med-pepparrotscreme-och-rakor","title":"Torskfilé med pepparrotscréme och räkor","description":"Pocherad torsk med pepparrotscrème, räkor och hackat ägg. Klassiskt och lätt, serveras med kokt potatis.","servings":4,"total_minutes":30,"active_minutes":null,"difficulty":"medel","category":"huvudratt","cuisine":"nordisk","tags":["kokt","nordisk","fisk","snabbt","vardag"],"allergens":["agg","fisk","kraftdjur","mjolk"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":{"per":"portion","kcal":75,"fat_g":1,"salt_g":null,"carbs_g":null,"fiber_g":null,"protein_g":null},"source":{"name":"ICA","url":"https://www.ica.se/recept/torskfile-med-pepparrotscreme-och-rakor-594249/"},"ingredients":[{"position":0,"raw_text":"4 hårdkokta ägg","amount":4,"unit":null,"note":null,"group":null,"ingredient":{"slug":"agg","name_sv":"Ägg","category":"mejeri","allergens":["agg"]}},{"position":1,"raw_text":"500 g räkor","amount":500,"unit":"g","note":null,"group":null,"ingredient":{"slug":"raka","name_sv":"Räka","category":"fisk","allergens":["kraftdjur"]}},{"position":2,"raw_text":"1 l vatten","amount":1,"unit":"l","note":null,"group":null,"ingredient":{"slug":"vatten","name_sv":"Vatten","category":"ovrigt","allergens":[]}},{"position":3,"raw_text":"salt","amount":null,"unit":null,"note":null,"group":null,"ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":4,"raw_text":"600 g torskfiléer","amount":600,"unit":"g","note":null,"group":null,"ingredient":{"slug":"torsk","name_sv":"Torsk","category":"fisk","allergens":["fisk"]}},{"position":5,"raw_text":"1 msk riven pepparrot","amount":1,"unit":"msk","note":"riven","group":null,"ingredient":{"slug":"pepparrot","name_sv":"Pepparrot","category":"frukt_gront","allergens":[]}},{"position":6,"raw_text":"2 dl lätt crème fraiche","amount":2,"unit":"dl","note":"lätt","group":null,"ingredient":{"slug":"creme-fraiche","name_sv":"Crème fraiche","category":"mejeri","allergens":["mjolk"]}},{"position":7,"raw_text":"dill","amount":null,"unit":null,"note":null,"group":null,"ingredient":{"slug":"dill","name_sv":"Dill","category":"frukt_gront","allergens":[]}},{"position":8,"raw_text":"kokt potatis","amount":null,"unit":null,"note":null,"group":null,"ingredient":{"slug":"potatis","name_sv":"Potatis","category":"frukt_gront","allergens":[]}}],"steps":[{"position":0,"text":"Hacka äggen och pilla räkorna.","timer_seconds":null},{"position":1,"text":"Rör ihop rivd pepparrot och crème fraiche.","timer_seconds":null},{"position":2,"text":"Salta vattnet och koka upp det. Vik torskfiléerna dubbla och sjud dem ca 4 minuter.","timer_seconds":240},{"position":3,"text":"Lägg upp fisken med ägg, räkor, pepparrotscrème och dill. Ha kokt potatis till.","timer_seconds":null}],"url":"https://receptapi.se/recept/torskfile-med-pepparrotscreme-och-rakor","created_at":"2026-10-15T18:58:30.224Z","updated_at":"2026-10-15T18:58:30.181Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"ICA","url":"https://www.ica.se/recept/torskfile-med-pepparrotscreme-och-rakor-594249/"},"tier":"anonymous"}}