{"data":{"slug":"torsk-med-smorstekt-sparris-och-graddig-citronsas","title":"Torsk med smörstekt sparris och gräddig citronsås","description":"Ugnsbakad torsk med smörstekt sparris och salladslök, nykokt potatis och rädisor, serverad med gräddig citronsås. Vårrätt.","servings":4,"total_minutes":30,"active_minutes":null,"difficulty":"medel","category":"tillbehor","cuisine":null,"tags":["fisk","ugn","farsk"],"allergens":["fisk","mjolk","selleri"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":null,"source":{"name":"Köket","url":"https://www.koket.se/torsk-med-smorstekt-sparris-och-graddig-citronsas"},"ingredients":[{"position":0,"raw_text":"800 g torsk, eller annan vit fisk","amount":800,"unit":"g","note":"eller annan vit fisk","group":null,"ingredient":{"slug":"torsk","name_sv":"Torsk","category":"fisk","allergens":["fisk"]}},{"position":1,"raw_text":"250 g grön sparris, ansad","amount":250,"unit":"g","note":"ansad; grön","group":null,"ingredient":{"slug":"sparris","name_sv":"Sparris","category":"frukt_gront","allergens":[]}},{"position":2,"raw_text":"8 salladslökar","amount":8,"unit":null,"note":null,"group":null,"ingredient":{"slug":"salladslok","name_sv":"Salladslök","category":"frukt_gront","allergens":[]}},{"position":3,"raw_text":"1 knippe rädisa","amount":1,"unit":"knippe","note":null,"group":null,"ingredient":{"slug":"radisa","name_sv":"Rädisa","category":"frukt_gront","allergens":[]}},{"position":4,"raw_text":"2 dl crème fraîche","amount":2,"unit":"dl","note":null,"group":"Sås","ingredient":{"slug":"creme-fraiche","name_sv":"Crème fraiche","category":"mejeri","allergens":["mjolk"]}},{"position":5,"raw_text":"2 dl grädde","amount":2,"unit":"dl","note":null,"group":"Sås","ingredient":{"slug":"vispgradde","name_sv":"Vispgrädde","category":"mejeri","allergens":["mjolk"]}},{"position":6,"raw_text":"2 msk koncentrerad kycklingfond","amount":2,"unit":"msk","note":"koncentrerad","group":"Sås","ingredient":{"slug":"kycklingbuljong","name_sv":"Kycklingbuljong","category":"skafferi","allergens":["selleri"]}},{"position":7,"raw_text":"0,5 citron, rivet skal och pressad saft","amount":0.5,"unit":null,"note":"rivet skal och pressad saft","group":"Sås","ingredient":{"slug":"citron","name_sv":"Citron","category":"frukt_gront","allergens":[]}},{"position":8,"raw_text":"1 knippe gräslök, finhackad","amount":1,"unit":"knippe","note":"finhackad","group":"Sås","ingredient":{"slug":"graslok","name_sv":"Gräslök","category":"frukt_gront","allergens":[]}},{"position":9,"raw_text":"4 port delikatesspotatis, kokt","amount":4,"unit":"port","note":"kokt","group":"Till servering","ingredient":{"slug":"farskpotatis","name_sv":"Färskpotatis","category":"frukt_gront","allergens":[]}},{"position":10,"raw_text":"smör, till stekning","amount":null,"unit":null,"note":"till stekning","group":"Till servering","ingredient":{"slug":"smor","name_sv":"Smör","category":"mejeri","allergens":["mjolk"]}},{"position":11,"raw_text":"salt","amount":null,"unit":null,"note":null,"group":"Till servering","ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":12,"raw_text":"peppar","amount":null,"unit":null,"note":null,"group":"Till servering","ingredient":{"slug":"peppar","name_sv":"Peppar","category":"skafferi","allergens":[]}}],"steps":[{"position":0,"text":"Värm ugnen till 135 grader med över- och undervärme.","timer_seconds":null},{"position":1,"text":"Skär fisken i fyra portioner. Lägg dem i en form med bakplåtspapper, salta, peppra och toppa med en halv msk smör vardera. Låt fisken stanna i ugnen tills den håller 52 grader, 12-15 minuter.","timer_seconds":null},{"position":2,"text":"Kapa de torra ändarna på sparrisen och skär bort rötterna på salladslöken, dela den på mitten. Stek i smör några minuter och salta och peppra.","timer_seconds":null},{"position":3,"text":"Puttra fond, grädde och crème fraîche några minuter. Rör ner citronskal, citronsaft och gräslök, och spara lite gräslök till toppen.","timer_seconds":null},{"position":4,"text":"Servera torsken med sås, sparris, salladslök, potatis och skivade rädisor. Strö över gräslök.","timer_seconds":null}],"url":"https://receptapi.se/recept/torsk-med-smorstekt-sparris-och-graddig-citronsas","created_at":"2026-10-17T11:55:57.600Z","updated_at":"2026-10-17T11:55:57.555Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"Köket","url":"https://www.koket.se/torsk-med-smorstekt-sparris-och-graddig-citronsas"},"tier":"anonymous"}}