{"data":{"slug":"stekt-broccoli","title":"Stekt broccoli","description":"Stekt broccoli med vitlök, chili, parmesan och hasselnötter. Snabbt tillbehör till fisk, kyckling eller kött.","servings":4,"total_minutes":15,"active_minutes":null,"difficulty":"latt","category":"tillbehor","cuisine":"medelhavet","tags":["buffe","host","julmat","snabblagat","sommar","var","vardag","vegan"],"allergens":["notter"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":null,"source":{"name":"Zeta","url":"https://www.zeta.nu/recept/stekt-broccoli/"},"ingredients":[{"position":0,"raw_text":"1 bukett broccoli ca 250 g, fryst eller färsk","amount":1,"unit":null,"note":"fryst eller färsk","group":null,"ingredient":null},{"position":1,"raw_text":"Zeta Extra jungfruolivolja Classico","amount":null,"unit":null,"note":null,"group":null,"ingredient":{"slug":"zeta-extra-jungfruolivolja-classico","name_sv":"Zeta extra jungfruolivolja classico","category":"skafferi","allergens":[]}},{"position":2,"raw_text":"1-2 st vitlöksklyftor, skivade","amount":1,"unit":"st","note":"skivade; 1 - 2","group":null,"ingredient":{"slug":"vitlok","name_sv":"Vitlök","category":"frukt_gront","allergens":[]}},{"position":3,"raw_text":"1/2 tsk chiliflakes","amount":0.5,"unit":"tsk","note":null,"group":null,"ingredient":{"slug":"chiliflakes","name_sv":"Chiliflakes","category":"skafferi","allergens":[]}},{"position":4,"raw_text":"salt","amount":null,"unit":null,"note":null,"group":null,"ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":5,"raw_text":"nymalen svartpeppar","amount":null,"unit":null,"note":"nymalen","group":null,"ingredient":{"slug":"svartpeppar","name_sv":"Svartpeppar","category":"skafferi","allergens":[]}},{"position":6,"raw_text":"1/2-1 dl Zeta Grana Padano 16 mån , fint riven","amount":0.5,"unit":"dl","note":"fint riven; 1/2 - 1","group":null,"ingredient":null},{"position":7,"raw_text":"1/2 dl hackade hasselnötter","amount":0.5,"unit":"dl","note":"hackade","group":null,"ingredient":{"slug":"hasselnot","name_sv":"Hasselnöt","category":"skafferi","allergens":["notter"]}}],"steps":[{"position":0,"text":"Hacka hasselnötterna och rosta dem i en torr stekpanna. Lägg dem åt sidan.","timer_seconds":null},{"position":1,"text":"Dela broccolin i små buketter och skiva stammen.","timer_seconds":null},{"position":2,"text":"Bryn broccoli, vitlök och chili i gott om olja tills broccolin börjar få färg. Krydda med salt och peppar.","timer_seconds":null},{"position":3,"text":"Strö över riven ost och nötterna precis före servering.","timer_seconds":null}],"url":"https://receptapi.se/recept/stekt-broccoli","created_at":"2026-10-17T11:55:56.615Z","updated_at":"2026-10-17T11:55:56.571Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"Zeta","url":"https://www.zeta.nu/recept/stekt-broccoli/"},"tier":"anonymous"}}