{"data":{"slug":"salsa-med-pumpa","title":"Salsa med pumpa","description":"Salsa på rostad butternutpumpa, tomat, chili, lime och koriander. Passar till tacos eller carnitas. Glutenfri och mjölkfri.","servings":6,"total_minutes":30,"active_minutes":null,"difficulty":"medel","category":"tillbehor","cuisine":null,"tags":["salsa","tacos","tex-mex","mat","glutenfri","mjolkfri","mjolkfritt","tillbehor-till-grillat"],"allergens":[],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":null,"source":{"name":"Tasteline","url":"https://www.tasteline.com/recept/salsa-med-pumpa/"},"ingredients":[{"position":0,"raw_text":"3 dl butternutpumpa","amount":3,"unit":"dl","note":null,"group":"Salsa","ingredient":{"slug":"pumpa","name_sv":"Pumpa","category":"frukt_gront","allergens":[]}},{"position":1,"raw_text":"3 st tomat","amount":3,"unit":"st","note":null,"group":"Salsa","ingredient":{"slug":"tomat","name_sv":"Tomat","category":"frukt_gront","allergens":[]}},{"position":2,"raw_text":"1 st gul lök(ar)","amount":1,"unit":"st","note":"ar; gul","group":"Salsa","ingredient":{"slug":"lok","name_sv":"Lök","category":"frukt_gront","allergens":[]}},{"position":3,"raw_text":"1 st röd chili","amount":1,"unit":"st","note":null,"group":"Salsa","ingredient":{"slug":"chili","name_sv":"Chili","category":"frukt_gront","allergens":[]}},{"position":4,"raw_text":"3 st vitlöksklyfta(or)","amount":3,"unit":"st","note":"or","group":"Salsa","ingredient":{"slug":"vitlok","name_sv":"Vitlök","category":"frukt_gront","allergens":[]}},{"position":5,"raw_text":"1 st limefrukter","amount":1,"unit":"st","note":null,"group":"Salsa","ingredient":{"slug":"lime","name_sv":"Lime","category":"frukt_gront","allergens":[]}},{"position":6,"raw_text":"1 msk rårörsocker","amount":1,"unit":"msk","note":null,"group":"Salsa","ingredient":{"slug":"rarorsocker","name_sv":"Rårörsocker","category":"skafferi","allergens":[]}},{"position":7,"raw_text":"1 kruka koriander","amount":1,"unit":"kruka","note":null,"group":"Salsa","ingredient":{"slug":"koriander","name_sv":"Koriander","category":"frukt_gront","allergens":[]}},{"position":8,"raw_text":"1 tsk salt","amount":1,"unit":"tsk","note":null,"group":"Salsa","ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":9,"raw_text":"1/2 tsk svartpeppar","amount":0.5,"unit":"tsk","note":null,"group":"Salsa","ingredient":{"slug":"svartpeppar","name_sv":"Svartpeppar","category":"skafferi","allergens":[]}},{"position":10,"raw_text":"1 tsk chilipeppar","amount":1,"unit":"tsk","note":null,"group":"Salsa","ingredient":{"slug":"chili","name_sv":"Chili","category":"frukt_gront","allergens":[]}},{"position":11,"raw_text":"1 msk olivolja","amount":1,"unit":"msk","note":null,"group":"Salsa","ingredient":{"slug":"olivolja","name_sv":"Olivolja","category":"skafferi","allergens":[]}}],"steps":[{"position":0,"text":"Värm ugnen till 200 grader. Skala och tärna pumpan i 1 cm bitar, tills det blir 3 dl.","timer_seconds":null},{"position":1,"text":"Lägg på plåt med bakplåtspapper, ringla över olivolja och rosta cirka 20 minuter tills mjuk och lätt brynt.","timer_seconds":1200},{"position":2,"text":"Finhacka lök, vitlök och urkärnad chili. Halvera tomaterna, ta bort kärnorna och tärna dem.","timer_seconds":null},{"position":3,"text":"Värm olivolja i en panna. Fräs hackad vitlök, chili och lök tills löken är gyllene, på medelvärme, och rör i rårörsockret.","timer_seconds":null},{"position":4,"text":"Rör ner pumpa, tomat, limeskal och limesaft.","timer_seconds":null},{"position":5,"text":"Smaksätt med chilipeppar, salt och svartpeppar och rör ner hackad koriander. Ät direkt eller förvara kallt i burk med lock.","timer_seconds":null}],"url":"https://receptapi.se/recept/salsa-med-pumpa","created_at":"2026-10-16T10:56:59.868Z","updated_at":"2026-10-16T10:56:59.830Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"Tasteline","url":"https://www.tasteline.com/recept/salsa-med-pumpa/"},"tier":"anonymous"}}