{"data":{"slug":"saffransrakor-pa-kronartskockor","title":"Saffransräkor på kronärtskockor","description":"Räkor stekta med saffran, vitlök och chili på kronärtskocksbitar med mynta. Serveras på spett som tilltugg.","servings":24,"total_minutes":45,"active_minutes":null,"difficulty":"medel","category":"tillbehor","cuisine":null,"tags":["plockmat","stekt","fisk","snabbt","buffe"],"allergens":["kraftdjur"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":{"per":"portion","kcal":30,"fat_g":2,"salt_g":null,"carbs_g":null,"fiber_g":null,"protein_g":null},"source":{"name":"ICA","url":"https://www.ica.se/recept/saffransrakor-pa-kronartskockor-589887/"},"ingredients":[{"position":0,"raw_text":"2 vitlöksklyftor","amount":2,"unit":"klyfta","note":null,"group":null,"ingredient":{"slug":"vitlok","name_sv":"Vitlök","category":"frukt_gront","allergens":[]}},{"position":1,"raw_text":"1 chilifrukt (t ex spansk peppar)","amount":1,"unit":null,"note":"t ex spansk peppar","group":null,"ingredient":{"slug":"chili","name_sv":"Chili","category":"frukt_gront","allergens":[]}},{"position":2,"raw_text":"24 stora räkor","amount":24,"unit":null,"note":"stora","group":null,"ingredient":{"slug":"raka","name_sv":"Räka","category":"fisk","allergens":["kraftdjur"]}},{"position":3,"raw_text":"2 msk olivolja till stekning","amount":2,"unit":"msk","note":"till stekning","group":null,"ingredient":{"slug":"olivolja","name_sv":"Olivolja","category":"skafferi","allergens":[]}},{"position":4,"raw_text":"1 påse saffran (à 1/2 g)","amount":1,"unit":"påse","note":"à 1/2 g","group":null,"ingredient":{"slug":"saffran","name_sv":"Saffran","category":"skafferi","allergens":[]}},{"position":5,"raw_text":"4 kronärtskocksbottnar på burk","amount":4,"unit":null,"note":null,"group":null,"ingredient":null},{"position":6,"raw_text":"1/2 dl finstrimlad mynta","amount":0.5,"unit":"dl","note":"finstrimlad","group":null,"ingredient":{"slug":"mynta","name_sv":"Mynta","category":"frukt_gront","allergens":[]}},{"position":7,"raw_text":"1 msk olivolja","amount":1,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"olivolja","name_sv":"Olivolja","category":"skafferi","allergens":[]}},{"position":8,"raw_text":"3/4 tsk salt","amount":0.75,"unit":"tsk","note":null,"group":null,"ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}}],"steps":[{"position":0,"text":"Hacka vitlök och chili.","timer_seconds":null},{"position":1,"text":"Skala räkorna men låt gärna yttersta stjärtskalet sitta kvar. Fräs vitlök, chili och saffran i olivolja tillsammans med räkorna i cirka 30 sekunder.","timer_seconds":30},{"position":2,"text":"Skär varje kronärtskocksbotten i sex bitar och vänd dem i mynta, olivolja och salt. Lägg en räka på varje bit och fäst med spett eller tandpetare.","timer_seconds":null},{"position":3,"text":"Lägg en räka på varje bit och fäst med spett eller tandpetare.","timer_seconds":null}],"url":"https://receptapi.se/recept/saffransrakor-pa-kronartskockor","created_at":"2026-10-15T18:58:10.517Z","updated_at":"2026-10-15T18:58:10.474Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"ICA","url":"https://www.ica.se/recept/saffransrakor-pa-kronartskockor-589887/"},"tier":"anonymous"}}