{"data":{"slug":"rostade-rotfrukter-med-smetana-och-saltgurka","title":"Rostade rotfrukter med smetana och saltgurka","description":"Rostade betor och morötter, dinkel och belugalinser med en söt och syrlig sås av smetana, hackad saltgurka och honung. Mustig vegetarisk hösträtt.","servings":4,"total_minutes":30,"active_minutes":null,"difficulty":"medel","category":"huvudratt","cuisine":null,"tags":["vegetariskt","vardag","ugn","matlada","enkelt"],"allergens":["gluten","mjolk","senap"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":null,"source":{"name":"Köket","url":"https://www.koket.se/rostade-rotfrukter-med-smetana-och-saltgurka"},"ingredients":[{"position":0,"raw_text":"1 kg gulbeta","amount":1,"unit":"kg","note":null,"group":null,"ingredient":{"slug":"gulbeta","name_sv":"Gulbeta","category":"frukt_gront","allergens":[]}},{"position":1,"raw_text":"500 g morot","amount":500,"unit":"g","note":null,"group":null,"ingredient":{"slug":"morot","name_sv":"Morot","category":"frukt_gront","allergens":[]}},{"position":2,"raw_text":"4 dl dinkel","amount":4,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"matvete","name_sv":"Matvete","category":"skafferi","allergens":["gluten"]}},{"position":3,"raw_text":"2 dl belugalinser","amount":2,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"belugalins","name_sv":"Belugalins","category":"skafferi","allergens":[]}},{"position":4,"raw_text":"1 msk dijonsenap","amount":1,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"dijonsenap","name_sv":"Dijonsenap","category":"skafferi","allergens":["senap"]}},{"position":5,"raw_text":"2 msk olivolja","amount":2,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"olivolja","name_sv":"Olivolja","category":"skafferi","allergens":[]}},{"position":6,"raw_text":"1 kruka dill","amount":1,"unit":"kruka","note":null,"group":null,"ingredient":{"slug":"dill","name_sv":"Dill","category":"frukt_gront","allergens":[]}},{"position":7,"raw_text":"2 dl smetana","amount":2,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"smetana","name_sv":"Smetana","category":"mejeri","allergens":["mjolk"]}},{"position":8,"raw_text":"3 msk honung","amount":3,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"honung","name_sv":"Honung","category":"skafferi","allergens":[]}},{"position":9,"raw_text":"3 hela saltgurkor","amount":3,"unit":null,"note":"hela","group":null,"ingredient":{"slug":"saltgurka","name_sv":"Saltgurka","category":"skafferi","allergens":[]}},{"position":10,"raw_text":"salt","amount":null,"unit":null,"note":null,"group":null,"ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":11,"raw_text":"peppar","amount":null,"unit":null,"note":null,"group":null,"ingredient":{"slug":"peppar","name_sv":"Peppar","category":"skafferi","allergens":[]}}],"steps":[{"position":0,"text":"Sätt ugnen på 200 grader. Tvätta betor och morötter, skär dem i klyftor och stavar och fördela på en plåt med bakplåtspapper.","timer_seconds":null},{"position":1,"text":"Ringla över olja och rosta ca 25 minuter.","timer_seconds":1500},{"position":2,"text":"Koka dinkel och linser var för sig enligt förpackningen. Hacka dillen.","timer_seconds":null},{"position":3,"text":"Medan dinkel och linser fortfarande är varma: rör ner dijon, olivolja, salt och peppar. Rör ner dillen när det svalnat något och spara lite till servering.","timer_seconds":null},{"position":4,"text":"Hacka saltgurkorna och vänd ner dem i smetanan med 2 msk honung. Smaka av.","timer_seconds":null},{"position":5,"text":"Lägg upp rotfrukter och dinkelblandning, servera med såsen och ringla över resten av honungen. Toppa med dill.","timer_seconds":null}],"url":"https://receptapi.se/recept/rostade-rotfrukter-med-smetana-och-saltgurka","created_at":"2026-10-15T18:58:08.518Z","updated_at":"2026-10-15T18:58:08.474Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"Köket","url":"https://www.koket.se/rostade-rotfrukter-med-smetana-och-saltgurka"},"tier":"anonymous"}}