{"data":{"slug":"pytt-med-isterband-och-gronkal","title":"Pytt med isterband och grönkål","description":"Pytt i panna där stekt potatis och isterband blandas med grönkål, toppad med stekta ägg och senapskräm.","servings":4,"total_minutes":60,"active_minutes":null,"difficulty":"medel","category":"huvudratt","cuisine":null,"tags":["stekt","kokt","flask","vardag","barnvanligt"],"allergens":["agg","mjolk","senap"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":{"per":"portion","kcal":689,"fat_g":37,"salt_g":null,"carbs_g":58,"fiber_g":null,"protein_g":24},"source":{"name":"ICA","url":"https://www.ica.se/recept/pytt-med-isterband-och-gronkal-717309/"},"ingredients":[{"position":0,"raw_text":"2 gula lökar","amount":2,"unit":null,"note":"gula","group":null,"ingredient":{"slug":"lok","name_sv":"Lök","category":"frukt_gront","allergens":[]}},{"position":1,"raw_text":"900 g fast kokt potatis","amount":900,"unit":"g","note":"fast","group":null,"ingredient":{"slug":"potatis","name_sv":"Potatis","category":"frukt_gront","allergens":[]}},{"position":2,"raw_text":"2 msk smör","amount":2,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"smor","name_sv":"Smör","category":"mejeri","allergens":["mjolk"]}},{"position":3,"raw_text":"2 msk olja","amount":2,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"olja","name_sv":"Olja","category":"skafferi","allergens":[]}},{"position":4,"raw_text":"1/2 tsk salt","amount":0.5,"unit":"tsk","note":null,"group":null,"ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":5,"raw_text":"1 krm peppar","amount":1,"unit":"krm","note":null,"group":null,"ingredient":{"slug":"peppar","name_sv":"Peppar","category":"skafferi","allergens":[]}},{"position":6,"raw_text":"250 g färsk grönkål (eller savojkål)","amount":250,"unit":"g","note":"eller savojkål; färsk","group":null,"ingredient":{"slug":"gronkal","name_sv":"Grönkål","category":"frukt_gront","allergens":[]}},{"position":7,"raw_text":"350 g isterband","amount":350,"unit":"g","note":null,"group":null,"ingredient":{"slug":"isterband","name_sv":"Isterband","category":"kott_chark","allergens":[]}},{"position":8,"raw_text":"1 dl gräddfil","amount":1,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"graddfil","name_sv":"Gräddfil","category":"mejeri","allergens":["mjolk"]}},{"position":9,"raw_text":"3 msk skånsk senap","amount":3,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"senap","name_sv":"Senap","category":"skafferi","allergens":["senap"]}},{"position":10,"raw_text":"4 ägg","amount":4,"unit":null,"note":null,"group":null,"ingredient":{"slug":"agg","name_sv":"Ägg","category":"mejeri","allergens":["agg"]}}],"steps":[{"position":0,"text":"Hacka löken och tärna potatisen. Stek potatisen i en stor panna med en del av smöret och oljan under 10–15 minuter, tills den fått färg. |750","timer_seconds":750},{"position":1,"text":"Lägg i löken de sista 5 minuterna och krydda med salt och peppar. Lyft sedan upp potatisen.","timer_seconds":null},{"position":2,"text":"Koka grönkålen i lättsaltat vatten i cirka 30 sekunder, skölj kallt och pressa ur vattnet ordentligt.","timer_seconds":30},{"position":3,"text":"Skär upp korvskinnet och tärna innehållet.","timer_seconds":null},{"position":4,"text":"Stek korvtärningarna i resten av oljan i cirka 10 minuter tills de är frasiga.","timer_seconds":600},{"position":5,"text":"Vänd ner grönkål och potatis i pannan mot slutet.","timer_seconds":null},{"position":6,"text":"Rör ihop gräddfil och senap.","timer_seconds":null},{"position":7,"text":"Stek äggen i det återstående smöret och servera pytten med äggen och senapskrämen.","timer_seconds":null}],"url":"https://receptapi.se/recept/pytt-med-isterband-och-gronkal","created_at":"2026-10-15T17:57:00.441Z","updated_at":"2026-10-15T18:58:01.633Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"ICA","url":"https://www.ica.se/recept/pytt-med-isterband-och-gronkal-717309/"},"tier":"anonymous"}}