{"data":{"slug":"pestokryddad-bonsallad","title":"Pestokryddad bönsallad","description":"Buffésallad med gröna bönor, kronärtskocka, grillad paprika och rucola i pestodressing. Kokas och dressas i omgångar dagen före.","servings":10,"total_minutes":90,"active_minutes":null,"difficulty":"svar","category":"forratt","cuisine":"italiensk","tags":["buffe","italiensk","vegetariskt","farsk","matlada"],"allergens":["mjolk","notter"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":null,"source":{"name":"ICA","url":"https://www.ica.se/recept/pestokryddad-bonsallad-358038/"},"ingredients":[{"position":0,"raw_text":"500 g färska bönor (t ex haricots verts eller sugar snaps)","amount":500,"unit":"g","note":"t ex haricots verts eller sugar snaps; färska","group":null,"ingredient":{"slug":"bona","name_sv":"Böna","category":"skafferi","allergens":[]}},{"position":1,"raw_text":"2 burkar kronärtskockshjärtan (à 400g)","amount":2,"unit":"burk","note":"à 400g","group":null,"ingredient":{"slug":"kronartskocka","name_sv":"Kronärtskocka","category":"frukt_gront","allergens":[]}},{"position":2,"raw_text":"2 burkar grillad paprika (à 200 g)","amount":2,"unit":"burk","note":"à 200 g","group":null,"ingredient":{"slug":"paprika","name_sv":"Paprika","category":"frukt_gront","allergens":[]}},{"position":3,"raw_text":"1 påse rucolasallad (à 70 g)","amount":1,"unit":"påse","note":"à 70 g","group":null,"ingredient":{"slug":"rucola","name_sv":"Rucola","category":"frukt_gront","allergens":[]}},{"position":4,"raw_text":"1 dl grön pesto","amount":1,"unit":"dl","note":"grön","group":null,"ingredient":{"slug":"pesto","name_sv":"Pesto","category":"skafferi","allergens":["mjolk","notter"]}},{"position":5,"raw_text":"3 msk olivolja","amount":3,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"olivolja","name_sv":"Olivolja","category":"skafferi","allergens":[]}},{"position":6,"raw_text":"1/2 tsk salt","amount":0.5,"unit":"tsk","note":null,"group":null,"ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":7,"raw_text":"1 krm svartpeppar","amount":1,"unit":"krm","note":null,"group":null,"ingredient":{"slug":"svartpeppar","name_sv":"Svartpeppar","category":"skafferi","allergens":[]}},{"position":8,"raw_text":"ev lite vatten","amount":null,"unit":null,"note":"ev; lite","group":null,"ingredient":{"slug":"vatten","name_sv":"Vatten","category":"ovrigt","allergens":[]}}],"steps":[{"position":0,"text":"Dagen före: ansa bönorna och koka dem i lättsaltat vatten så att de blir mjuka med lite tuggmotstånd. Häll av och spola kallt så att färgen bevaras.","timer_seconds":null},{"position":1,"text":"Kvarta kronärtskockorna och skär den avrunna paprikan i bitar.","timer_seconds":null},{"position":2,"text":"Rör ihop pesto, olivolja, salt och peppar, och späd med lite vatten vid behov. Ställ kallt.","timer_seconds":null},{"position":3,"text":"2 till 3 timmar före servering: vänd ihop bönor, kronärtskocka, paprika och rucola med dressingen. Smaka av.","timer_seconds":null}],"url":"https://receptapi.se/recept/pestokryddad-bonsallad","created_at":"2026-10-15T18:57:56.342Z","updated_at":"2026-10-15T18:57:56.299Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"ICA","url":"https://www.ica.se/recept/pestokryddad-bonsallad-358038/"},"tier":"anonymous"}}