{"data":{"slug":"pancettatoppad-torskrygg-med-potatismos-rodbetor-gronkalschips","title":"Pancettatoppad torskrygg med potatismos, rödbetor & grönkålschips","description":"Sous vide-tillagad torskrygg med pancetta, mos av potatis och palsternacka, rödbetor och grönkålschips. Festmiddag i flera delar.","servings":4,"total_minutes":60,"active_minutes":null,"difficulty":"svar","category":"huvudratt","cuisine":null,"tags":["potatis","torsk","fisk","rotfrukter","fest","helg"],"allergens":["fisk","mjolk","svaveldioxid"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":null,"source":{"name":"Köket","url":"https://www.koket.se/pancettatoppad-torskrygg-med-potatismos-rodbetor-gronkalschips"},"ingredients":[{"position":0,"raw_text":"800 g torsk, i 4 bitar","amount":800,"unit":"g","note":"i 4 bitar","group":"Torsk","ingredient":{"slug":"torsk","name_sv":"Torsk","category":"fisk","allergens":["fisk"]}},{"position":1,"raw_text":"3,5 dl salt (till lagen)","amount":3.5,"unit":"dl","note":"till lagen","group":"Torsk","ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":2,"raw_text":"5 dl vatten","amount":5,"unit":"dl","note":null,"group":"Torsk","ingredient":{"slug":"vatten","name_sv":"Vatten","category":"ovrigt","allergens":[]}},{"position":3,"raw_text":"2 dl vitt vin","amount":2,"unit":"dl","note":null,"group":"Torsk","ingredient":{"slug":"vitt-vin","name_sv":"Vitt vin","category":"dryck","allergens":["svaveldioxid"]}},{"position":4,"raw_text":"1 kruka dill","amount":1,"unit":"kruka","note":null,"group":"Torsk","ingredient":{"slug":"dill","name_sv":"Dill","category":"frukt_gront","allergens":[]}},{"position":5,"raw_text":"malen svartpeppar","amount":null,"unit":null,"note":"malen","group":"Torsk","ingredient":{"slug":"svartpeppar","name_sv":"Svartpeppar","category":"skafferi","allergens":[]}},{"position":6,"raw_text":"100 g smör","amount":100,"unit":"g","note":null,"group":"Torsk","ingredient":{"slug":"smor","name_sv":"Smör","category":"mejeri","allergens":["mjolk"]}},{"position":7,"raw_text":"150 g grönkål (färsk)","amount":150,"unit":"g","note":"färsk","group":"Grönkålschips","ingredient":{"slug":"gronkal","name_sv":"Grönkål","category":"frukt_gront","allergens":[]}},{"position":8,"raw_text":"2 msk olivolja","amount":2,"unit":"msk","note":null,"group":"Grönkålschips","ingredient":{"slug":"olivolja","name_sv":"Olivolja","category":"skafferi","allergens":[]}},{"position":9,"raw_text":"havssalt","amount":null,"unit":null,"note":null,"group":"Grönkålschips","ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":10,"raw_text":"4 rödbetor, färska","amount":4,"unit":null,"note":"färska","group":"Rödbetor","ingredient":{"slug":"rodbeta","name_sv":"Rödbeta","category":"frukt_gront","allergens":[]}},{"position":11,"raw_text":"400 g palsternacka, skalad och delad i bitar","amount":400,"unit":"g","note":"skalad och delad i bitar","group":"Potatismos med palsternacka","ingredient":{"slug":"palsternacka","name_sv":"Palsternacka","category":"frukt_gront","allergens":[]}},{"position":12,"raw_text":"400 g potatis, skalad och delad i bitar, gärna sparris- eller mandel-potatis.","amount":400,"unit":"g","note":"skalad och delad i bitar, gärna sparris- eller mandel-potatis.","group":"Potatismos med palsternacka","ingredient":{"slug":"potatis","name_sv":"Potatis","category":"frukt_gront","allergens":[]}},{"position":13,"raw_text":"50 g smör","amount":50,"unit":"g","note":null,"group":"Potatismos med palsternacka","ingredient":{"slug":"smor","name_sv":"Smör","category":"mejeri","allergens":["mjolk"]}},{"position":14,"raw_text":"1 dl mjölk","amount":1,"unit":"dl","note":null,"group":"Potatismos med palsternacka","ingredient":{"slug":"mjolk","name_sv":"Mjölk","category":"mejeri","allergens":["mjolk"]}},{"position":15,"raw_text":"100 g pancetta","amount":100,"unit":"g","note":null,"group":"Pancetta","ingredient":{"slug":"pancetta","name_sv":"Pancetta","category":"kott_chark","allergens":[]}},{"position":16,"raw_text":"smör, till stekning","amount":null,"unit":null,"note":"till stekning","group":"Pancetta","ingredient":{"slug":"smor","name_sv":"Smör","category":"mejeri","allergens":["mjolk"]}}],"steps":[{"position":0,"text":"Lös saltet i vattnet. Dela torsken i fyra bitar och lägg i den kalla lagen minst 30 minuter. Sätt under tiden sous viden på 47 grader.","timer_seconds":1800},{"position":1,"text":"Torka fisken, lägg varje bit i en vakuumpåse med 0,5 dl vin, en bit dill och peppar. Försegla och tillaga i 47-gradigt vatten 35 minuter.","timer_seconds":2100},{"position":2,"text":"Ta bort stammen från färsk grönkål, vänd bladen i olja och lägg dem separat på bakplåtspapper. Salta och baka i 180 grader cirka 11 minuter, med uppsikt mot slutet.","timer_seconds":660},{"position":3,"text":"Koka rödbetorna genomkokta och skala dem under kallt rinnande vatten direkt. Dela i bitar.","timer_seconds":null},{"position":4,"text":"Koka potatis och palsternacka i lättsaltat vatten 20–25 minuter. Häll av, mosa med smör och mjölk och krydda med salt och vitpeppar.","timer_seconds":1500},{"position":5,"text":"Tärna pancettan och bryn i smör. Smält ytterligare smör att ringla över fisken.","timer_seconds":null},{"position":6,"text":"Lägg upp mos och fisk, garnera med rödbeta och grönkålschips, strö på pancetta och ringla över smält smör. Serveras med Chenin Blanc eller Sauvignon Blanc.","timer_seconds":null}],"url":"https://receptapi.se/recept/pancettatoppad-torskrygg-med-potatismos-rodbetor-gronkalschips","created_at":"2026-10-15T16:43:13.041Z","updated_at":"2026-10-15T18:57:17.840Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"Köket","url":"https://www.koket.se/pancettatoppad-torskrygg-med-potatismos-rodbetor-gronkalschips"},"tier":"anonymous"}}