{"data":{"slug":"ostgratinerad-curryfisk","title":"Ostgratinerad curryfisk","description":"Torsk i currysås med champinjoner och spenat, gratinerad med ost. Serveras med ris eller potatis.","servings":4,"total_minutes":30,"active_minutes":null,"difficulty":"medel","category":"huvudratt","cuisine":null,"tags":["mersmak","fisk","kryddor","gratang","ugn","vardagsmat","barnfamilj","svamp"],"allergens":["fisk","gluten","mjolk"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":null,"source":{"name":"Coop","url":"https://www.coop.se/recept/ostgratinerad-curryfisk/"},"ingredients":[{"position":0,"raw_text":"1 gul lök, strimlad","amount":1,"unit":null,"note":"strimlad; gul","group":null,"ingredient":{"slug":"lok","name_sv":"Lök","category":"frukt_gront","allergens":[]}},{"position":1,"raw_text":"1 msk smör","amount":1,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"smor","name_sv":"Smör","category":"mejeri","allergens":["mjolk"]}},{"position":2,"raw_text":"100 g champinjoner, skivade","amount":100,"unit":"g","note":"skivade","group":null,"ingredient":{"slug":"champinjon","name_sv":"Champinjon","category":"frukt_gront","allergens":[]}},{"position":3,"raw_text":"0,5 msk curry","amount":0.5,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"curry","name_sv":"Curry","category":"skafferi","allergens":[]}},{"position":4,"raw_text":"1 msk vetemjöl","amount":1,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"vetemjol","name_sv":"Vetemjöl","category":"skafferi","allergens":["gluten"]}},{"position":5,"raw_text":"1 dl vatten","amount":1,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"vatten","name_sv":"Vatten","category":"ovrigt","allergens":[]}},{"position":6,"raw_text":"2 dl grädde","amount":2,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"vispgradde","name_sv":"Vispgrädde","category":"mejeri","allergens":["mjolk"]}},{"position":7,"raw_text":"0,5 msk honung","amount":0.5,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"honung","name_sv":"Honung","category":"skafferi","allergens":[]}},{"position":8,"raw_text":"70 g babyspenat","amount":70,"unit":"g","note":null,"group":null,"ingredient":{"slug":"spenat","name_sv":"Spenat","category":"frukt_gront","allergens":[]}},{"position":9,"raw_text":"400 g fryst torsk, tinat","amount":400,"unit":"g","note":"tinat; fryst","group":null,"ingredient":{"slug":"torsk","name_sv":"Torsk","category":"fisk","allergens":["fisk"]}},{"position":10,"raw_text":"1 tsk salt","amount":1,"unit":"tsk","note":null,"group":null,"ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":11,"raw_text":"0,5 tsk svartpeppar","amount":0.5,"unit":"tsk","note":null,"group":null,"ingredient":{"slug":"svartpeppar","name_sv":"Svartpeppar","category":"skafferi","allergens":[]}},{"position":12,"raw_text":"2 dl riven ost","amount":2,"unit":"dl","note":"riven","group":null,"ingredient":{"slug":"ost","name_sv":"Ost","category":"mejeri","allergens":["mjolk"]}},{"position":13,"raw_text":"ris, (gärna råris), eller potatis","amount":null,"unit":null,"note":"gärna råris; , eller potatis","group":"Till servering","ingredient":{"slug":"ris","name_sv":"Ris","category":"skafferi","allergens":[]}}],"steps":[{"position":0,"text":"Värm ugnen till 200 grader. Rör om löken i smör tills den fått fin färg.","timer_seconds":null},{"position":1,"text":"Rör ner svamp och curry och stek några minuter till.","timer_seconds":null},{"position":2,"text":"Strö på mjölet och rör om. Tillsätt grädde, vatten och honung. Låt såsen koka ihop och bli jämn.","timer_seconds":null},{"position":3,"text":"Lägg spenat i en ugnsform och fisken ovanpå. Salta och peppra.","timer_seconds":null},{"position":4,"text":"Häll såsen över och strö på osten.","timer_seconds":null},{"position":5,"text":"Gratinera ca 20 minuter mitt i ugnen. Ris eller potatis passar som tillbehör.","timer_seconds":1200}],"url":"https://receptapi.se/recept/ostgratinerad-curryfisk","created_at":"2026-10-16T10:56:48.506Z","updated_at":"2026-10-16T10:56:48.468Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"Coop","url":"https://www.coop.se/recept/ostgratinerad-curryfisk/"},"tier":"anonymous"}}