{"data":{"slug":"olivoljemarinerade-gronsaker","title":"Olivoljemarinerade grönsaker","description":"Grillade eller stekta grönsaker i citron, vitlök och timjan som marineras i olivolja. Bra tillbehör eller del av en mezetallrik.","servings":4,"total_minutes":50,"active_minutes":null,"difficulty":"medel","category":"huvudratt","cuisine":null,"tags":["glutenfritt","notfritt","aggfritt","laktosfritt","fest","steka","buffe","sommarmat"],"allergens":[],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":null,"source":{"name":"Coop","url":"https://www.coop.se/recept/olivoljemarinerade-gronsaker/"},"ingredients":[{"position":0,"raw_text":"2 paprika, i strimlor","amount":2,"unit":null,"note":"i strimlor","group":null,"ingredient":{"slug":"paprika","name_sv":"Paprika","category":"frukt_gront","allergens":[]}},{"position":1,"raw_text":"500 g zucchini, i skivor","amount":500,"unit":"g","note":"i skivor","group":null,"ingredient":{"slug":"zucchini","name_sv":"Zucchini","category":"frukt_gront","allergens":[]}},{"position":2,"raw_text":"2 röd lök, i klyftor","amount":2,"unit":null,"note":"i klyftor; röd","group":null,"ingredient":{"slug":"lok","name_sv":"Lök","category":"frukt_gront","allergens":[]}},{"position":3,"raw_text":"350 g aubergine, i skivor","amount":350,"unit":"g","note":"i skivor","group":null,"ingredient":{"slug":"aubergine","name_sv":"Aubergine","category":"frukt_gront","allergens":[]}},{"position":4,"raw_text":"350 g svarta oliver","amount":350,"unit":"g","note":"svarta","group":null,"ingredient":{"slug":"oliv","name_sv":"Oliv","category":"skafferi","allergens":[]}},{"position":5,"raw_text":"1 dl olivolja","amount":1,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"olivolja","name_sv":"Olivolja","category":"skafferi","allergens":[]}},{"position":6,"raw_text":"0,5 kruka färsk timjan","amount":0.5,"unit":"kruka","note":"färsk","group":null,"ingredient":{"slug":"timjan","name_sv":"Timjan","category":"frukt_gront","allergens":[]}},{"position":7,"raw_text":"3 skivade vitlöksklyfta","amount":3,"unit":"klyfta","note":"skivade","group":null,"ingredient":{"slug":"vitlok","name_sv":"Vitlök","category":"frukt_gront","allergens":[]}},{"position":8,"raw_text":"1 citron, skal och pressad saft","amount":1,"unit":null,"note":"skal och pressad saft","group":null,"ingredient":{"slug":"citron","name_sv":"Citron","category":"frukt_gront","allergens":[]}},{"position":9,"raw_text":"1 tsk flingsalt","amount":1,"unit":"tsk","note":null,"group":null,"ingredient":{"slug":"flingsalt","name_sv":"Flingsalt","category":"skafferi","allergens":[]}},{"position":10,"raw_text":"2 krm grovmalen svartpeppar","amount":2,"unit":"krm","note":"grovmalen","group":null,"ingredient":{"slug":"svartpeppar","name_sv":"Svartpeppar","category":"skafferi","allergens":[]}}],"steps":[{"position":0,"text":"Rör ihop citronskal, citronsaft och vitlök och låt dra medan du skär grönsakerna.","timer_seconds":null},{"position":1,"text":"Stek eller grilla grönsakerna hastigt, i omgångar, med lite av olivoljan i en kokhet panna.","timer_seconds":null},{"position":2,"text":"Lägg dem i en skål och blanda med resten av oljan, timjan, oliver och citron-vitlöksblandningen.","timer_seconds":null},{"position":3,"text":"Salta och peppra.","timer_seconds":null},{"position":4,"text":"Låt marinera ca 30 minuter.","timer_seconds":1800}],"url":"https://receptapi.se/recept/olivoljemarinerade-gronsaker","created_at":"2026-10-16T10:56:48.506Z","updated_at":"2026-10-16T10:56:48.468Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"Coop","url":"https://www.coop.se/recept/olivoljemarinerade-gronsaker/"},"tier":"anonymous"}}