{"data":{"slug":"morrumsgryta","title":"Mörrumsgryta","description":"Krämig laxgryta med lök, riven morot och citron, avslutad med dill. Serveras med potatis eller ris.","servings":4,"total_minutes":45,"active_minutes":null,"difficulty":"medel","category":"huvudratt","cuisine":"nordisk","tags":["kokt","crock-pot","nordisk","fisk","gryta","snabbt","vardag"],"allergens":["fisk","mjolk","svaveldioxid"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":null,"source":{"name":"ICA","url":"https://www.ica.se/recept/morrumsgryta-317139/"},"ingredients":[{"position":0,"raw_text":"400 g laxfilé","amount":400,"unit":"g","note":null,"group":null,"ingredient":{"slug":"lax","name_sv":"Lax","category":"fisk","allergens":["fisk"]}},{"position":1,"raw_text":"1 gul lök","amount":1,"unit":null,"note":"gul","group":null,"ingredient":{"slug":"lok","name_sv":"Lök","category":"frukt_gront","allergens":[]}},{"position":2,"raw_text":"1 morot","amount":1,"unit":null,"note":null,"group":null,"ingredient":{"slug":"morot","name_sv":"Morot","category":"frukt_gront","allergens":[]}},{"position":3,"raw_text":"1 msk smör","amount":1,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"smor","name_sv":"Smör","category":"mejeri","allergens":["mjolk"]}},{"position":4,"raw_text":"1 citron (fint rivet skal)","amount":1,"unit":null,"note":"fint rivet skal","group":null,"ingredient":{"slug":"citron","name_sv":"Citron","category":"frukt_gront","allergens":[]}},{"position":5,"raw_text":"2 dl vatten","amount":2,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"vatten","name_sv":"Vatten","category":"ovrigt","allergens":[]}},{"position":6,"raw_text":"1 fiskbuljongtärning","amount":1,"unit":null,"note":null,"group":null,"ingredient":{"slug":"fiskbuljong","name_sv":"Fiskbuljong","category":"skafferi","allergens":["fisk"]}},{"position":7,"raw_text":"1 1/2 msk vitvinsvinäger","amount":1.5,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"vitvinsvinager","name_sv":"Vitvinsvinäger","category":"skafferi","allergens":["svaveldioxid"]}},{"position":8,"raw_text":"2 dl grädde","amount":2,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"vispgradde","name_sv":"Vispgrädde","category":"mejeri","allergens":["mjolk"]}},{"position":9,"raw_text":"1 - msk majsstärkelse","amount":null,"unit":null,"note":null,"group":null,"ingredient":{"slug":"majsstarkelse","name_sv":"Majsstärkelse","category":"skafferi","allergens":[]}},{"position":10,"raw_text":"salt","amount":null,"unit":null,"note":null,"group":null,"ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":11,"raw_text":"vitpeppar","amount":null,"unit":null,"note":null,"group":null,"ingredient":{"slug":"vitpeppar","name_sv":"Vitpeppar","category":"skafferi","allergens":[]}},{"position":12,"raw_text":"1 knippe dill","amount":1,"unit":"knippe","note":null,"group":null,"ingredient":{"slug":"dill","name_sv":"Dill","category":"frukt_gront","allergens":[]}},{"position":13,"raw_text":"4 portioner kokt potatis eller ris","amount":4,"unit":"port","note":"eller ris","group":null,"ingredient":{"slug":"potatis","name_sv":"Potatis","category":"frukt_gront","allergens":[]}}],"steps":[{"position":0,"text":"Hacka löken fint och riv moroten grovt.","timer_seconds":null},{"position":1,"text":"Fräs lök, morot och citronskal i smör i en kastrull utan att de bräknas.","timer_seconds":null},{"position":2,"text":"Tillsätt vatten, smulad fiskbuljongtärning, vinäger och grädde. Koka upp och sjud i ca 5 minuter.","timer_seconds":300},{"position":3,"text":"Red såsen med majsstärkelse utrörd i vatten och krydda med salt och peppar.","timer_seconds":null},{"position":4,"text":"Hacka dillen och skär laxen i kuber. Vänd ner båda i såsen och sjud 5 minuter. Servera med potatis eller ris.","timer_seconds":300}],"url":"https://receptapi.se/recept/morrumsgryta","created_at":"2026-10-15T16:43:11.990Z","updated_at":"2026-10-15T18:57:12.666Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"ICA","url":"https://www.ica.se/recept/morrumsgryta-317139/"},"tier":"anonymous"}}