{"data":{"slug":"matig-caprese-med-cannellinibonor-och-haricots-verts","title":"Matig caprese med cannellinibönor och haricots verts","description":"Caprese med vita bönor och haricots verts i en senapsdressing med balsamvinäger. Matig vegetarisk sallad eller tillbehör.","servings":4,"total_minutes":30,"active_minutes":null,"difficulty":"medel","category":"sallad","cuisine":"italiensk","tags":["vegetariskt","mozzarella","ost","tomat","gronsaker","tillbehor","italiensk","sallad"],"allergens":["gluten","mjolk","senap","soja","svaveldioxid"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":null,"source":{"name":"Köket","url":"https://www.koket.se/matig-caprese-med-cannellinibonor-och-haricots-verts"},"ingredients":[{"position":0,"raw_text":"600 g tomat (gärna en blandning av körsbärstomater och bifftomater i olika färger)","amount":600,"unit":"g","note":"gärna en blandning av körsbärstomater och bifftomater i olika färger","group":null,"ingredient":{"slug":"tomat","name_sv":"Tomat","category":"frukt_gront","allergens":[]}},{"position":1,"raw_text":"2 mozzarellaostar (à 125 g)","amount":2,"unit":null,"note":"à 125 g","group":null,"ingredient":{"slug":"mozzarella","name_sv":"Mozzarella","category":"mejeri","allergens":["mjolk"]}},{"position":2,"raw_text":"200 g färska haricots verts","amount":200,"unit":"g","note":"färska","group":null,"ingredient":{"slug":"haricots-verts","name_sv":"Haricots verts","category":"frukt_gront","allergens":[]}},{"position":3,"raw_text":"1 burk färdigkokta cannellinibönor, avrunna (à ca 400 g)","amount":1,"unit":"burk","note":"à ca 400 g; avrunna","group":null,"ingredient":{"slug":"cannellinibona","name_sv":"Cannelliniböna","category":"frukt_gront","allergens":[]}},{"position":4,"raw_text":"1 kruka färsk basilika","amount":1,"unit":"kruka","note":"färsk","group":null,"ingredient":{"slug":"basilika","name_sv":"Basilika","category":"frukt_gront","allergens":[]}},{"position":5,"raw_text":"1 citron, finrivet skal","amount":1,"unit":null,"note":"finrivet skal","group":null,"ingredient":{"slug":"citron","name_sv":"Citron","category":"frukt_gront","allergens":[]}},{"position":6,"raw_text":"2 msk balsamvinäger","amount":2,"unit":"msk","note":null,"group":"Dressing","ingredient":{"slug":"balsamvinager","name_sv":"Balsamvinäger","category":"skafferi","allergens":["svaveldioxid"]}},{"position":7,"raw_text":"1 msk japansk soja","amount":1,"unit":"msk","note":null,"group":"Dressing","ingredient":{"slug":"soja","name_sv":"Soja","category":"skafferi","allergens":["gluten","soja"]}},{"position":8,"raw_text":"1 tsk dijonsenap","amount":1,"unit":"tsk","note":null,"group":"Dressing","ingredient":{"slug":"dijonsenap","name_sv":"Dijonsenap","category":"skafferi","allergens":["senap"]}},{"position":9,"raw_text":"1 tsk honung","amount":1,"unit":"tsk","note":null,"group":"Dressing","ingredient":{"slug":"honung","name_sv":"Honung","category":"skafferi","allergens":[]}},{"position":10,"raw_text":"4 msk olivolja","amount":4,"unit":"msk","note":null,"group":"Dressing","ingredient":{"slug":"olivolja","name_sv":"Olivolja","category":"skafferi","allergens":[]}},{"position":11,"raw_text":"0,5 tsk chiliflakes","amount":0.5,"unit":"tsk","note":null,"group":"Dressing","ingredient":{"slug":"chiliflakes","name_sv":"Chiliflakes","category":"skafferi","allergens":[]}},{"position":12,"raw_text":"citron, pressad saft efter smak","amount":null,"unit":null,"note":"pressad saft efter smak","group":"Dressing","ingredient":{"slug":"citron","name_sv":"Citron","category":"frukt_gront","allergens":[]}},{"position":13,"raw_text":"salt","amount":null,"unit":null,"note":null,"group":"Dressing","ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}}],"steps":[{"position":0,"text":"Koka haricots verts al dente i rikligt med saltvatten. Kyl direkt i iskallt vatten, häll av och skär i bitar.","timer_seconds":null},{"position":1,"text":"Vispa ihop balsamvinäger, soja, senap och honung. Droppa i olivolja under vispning. Smaksätt med salt, chiliflakes och citronsaft.","timer_seconds":null},{"position":2,"text":"Skär tomaterna i lagom stora bitar.","timer_seconds":null},{"position":3,"text":"Skölj och låt cannellinibönorna rinna av.","timer_seconds":null},{"position":4,"text":"Vänd bönor och haricots verts i hälften av dressingen. Vänd tomaterna i resten.","timer_seconds":null},{"position":5,"text":"Lägg bönorna på ett fat, toppa med tomaterna och riv mozzarellan i bitar över.","timer_seconds":null},{"position":6,"text":"Strö på citronskal och mycket färsk basilika.","timer_seconds":null}],"url":"https://receptapi.se/recept/matig-caprese-med-cannellinibonor-och-haricots-verts","created_at":"2026-10-15T18:57:08.431Z","updated_at":"2026-10-15T18:57:08.388Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"Köket","url":"https://www.koket.se/matig-caprese-med-cannellinibonor-och-haricots-verts"},"tier":"anonymous"}}