{"data":{"slug":"lins-och-tomatpanna","title":"Lins- och tomatpanna","description":"Snabb vegetarisk pastarätt med röda linser och purjolök i tomatsås. Klar på en kvart.","servings":4,"total_minutes":15,"active_minutes":null,"difficulty":"latt","category":"huvudratt","cuisine":null,"tags":["gryta","pasta","lunch","varmratt","vegetariskt","snabbt","vardag"],"allergens":["gluten","mjolk"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":{"per":"portion","kcal":445,"fat_g":4.4,"salt_g":null,"carbs_g":81.4,"fiber_g":10.3,"protein_g":18.5},"source":{"name":"Arla","url":"https://www.arla.se/recept/lins--och-tomatpanna/"},"ingredients":[{"position":0,"raw_text":"360 g pasta, gärna fullkorn","amount":360,"unit":"g","note":"gärna fullkorn","group":null,"ingredient":{"slug":"pasta","name_sv":"Pasta","category":"skafferi","allergens":["gluten"]}},{"position":1,"raw_text":"280 g kokta röda linser","amount":280,"unit":"g","note":"kokta","group":null,"ingredient":{"slug":"linser","name_sv":"Linser","category":"skafferi","allergens":[]}},{"position":2,"raw_text":"2½ dl Kelda® Pastasås tomat & crème fraiche","amount":2.5,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"kelda-pastasas-tomat-creme-fraiche","name_sv":"Kelda® pastasås tomat & crème fraiche","category":"mejeri","allergens":["mjolk"]}},{"position":3,"raw_text":"1 purjolök","amount":1,"unit":null,"note":null,"group":null,"ingredient":{"slug":"purjolok","name_sv":"Purjolök","category":"frukt_gront","allergens":[]}},{"position":4,"raw_text":"½ tsk salt","amount":0.5,"unit":"tsk","note":null,"group":null,"ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":5,"raw_text":"2 tsk pressad limesaft","amount":2,"unit":"tsk","note":"pressad","group":null,"ingredient":{"slug":"limejuice","name_sv":"Limejuice","category":"skafferi","allergens":[]}}],"steps":[{"position":0,"text":"Koka pastan enligt förpackningen.","timer_seconds":null},{"position":1,"text":"Skölj linserna kallt efter att du hällt av spadet. Koka upp tomatsåsen i en kastrull.","timer_seconds":null},{"position":2,"text":"Skiva purjolöken och lägg i såsen. Sjud några minuter på låg värme.","timer_seconds":null},{"position":3,"text":"Rör ner linserna och värm genom. Smaksätt med salt och limesaft.","timer_seconds":null},{"position":4,"text":"Servera med pastan och bröd.","timer_seconds":null}],"url":"https://receptapi.se/recept/lins-och-tomatpanna","created_at":"2026-10-16T10:56:09.678Z","updated_at":"2026-10-16T10:56:09.638Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"Arla","url":"https://www.arla.se/recept/lins--och-tomatpanna/"},"tier":"anonymous"}}