{"data":{"slug":"kyckling-med-guacamole","title":"Kyckling med guacamole","description":"Ugnsstekt kyckling och potatisklyftor med hemlagad guacamole och färska tomater. Allt ryms på en plåt.","servings":4,"total_minutes":45,"active_minutes":null,"difficulty":"medel","category":"huvudratt","cuisine":null,"tags":["i-ugn","kyckling","ugn","vardag","barnvanligt"],"allergens":[],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":{"per":"portion","kcal":814,"fat_g":47,"salt_g":null,"carbs_g":40,"fiber_g":null,"protein_g":53},"source":{"name":"ICA","url":"https://www.ica.se/recept/kyckling-med-guacamole-723335/"},"ingredients":[{"position":0,"raw_text":"900 g potatis eller bakpotatis (900 g potatis motsvarar 4 bakpotatisar)","amount":900,"unit":"g","note":"900 g potatis motsvarar 4 bakpotatisar; eller bakpotatis","group":null,"ingredient":{"slug":"potatis","name_sv":"Potatis","category":"frukt_gront","allergens":[]}},{"position":1,"raw_text":"1 msk olja","amount":1,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"olja","name_sv":"Olja","category":"skafferi","allergens":[]}},{"position":2,"raw_text":"salt","amount":null,"unit":null,"note":null,"group":null,"ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":3,"raw_text":"peppar","amount":null,"unit":null,"note":null,"group":null,"ingredient":{"slug":"peppar","name_sv":"Peppar","category":"skafferi","allergens":[]}},{"position":4,"raw_text":"1 förp bordskyckling eller kycklingklubbor (à ca 1 kg)","amount":1,"unit":"frp","note":"à ca 1 kg; eller kycklingklubbor","group":null,"ingredient":null},{"position":5,"raw_text":"2 avokador","amount":2,"unit":null,"note":null,"group":null,"ingredient":{"slug":"avokado","name_sv":"Avokado","category":"frukt_gront","allergens":[]}},{"position":6,"raw_text":"1 vitlöksklyfta","amount":1,"unit":"klyfta","note":null,"group":null,"ingredient":{"slug":"vitlok","name_sv":"Vitlök","category":"frukt_gront","allergens":[]}},{"position":7,"raw_text":"1 krm chilipulver","amount":1,"unit":"krm","note":null,"group":null,"ingredient":{"slug":"chiliflakes","name_sv":"Chiliflakes","category":"skafferi","allergens":[]}},{"position":8,"raw_text":"2 tomater","amount":2,"unit":null,"note":null,"group":null,"ingredient":{"slug":"tomat","name_sv":"Tomat","category":"frukt_gront","allergens":[]}},{"position":9,"raw_text":"1/2 förp plommontomater (à 500 g)","amount":0.5,"unit":"frp","note":"à 500 g","group":null,"ingredient":{"slug":"tomat","name_sv":"Tomat","category":"frukt_gront","allergens":[]}}],"steps":[{"position":0,"text":"Tina kycklingen. Värm ugnen till 225 °C med en plåt i.","timer_seconds":null},{"position":1,"text":"Klyfta potatisen och vänd den i hälften av oljan, salt och peppar. Gnid klubborna med resten av oljan, salt och peppar.","timer_seconds":null},{"position":2,"text":"Ställ potatisen på ena sidan av plåten och kycklingen på den andra. Stek ungefär 30 minuter, tills kycklingen är 82 °C vid benet.","timer_seconds":1800},{"position":3,"text":"Mosa avokadon med gaffel, pressa i vitlök och krydda med chili och salt.","timer_seconds":null},{"position":4,"text":"Finhacka en till två tomater och rör ner i guacamolen. Klyfta resten av tomaterna.","timer_seconds":null},{"position":5,"text":"Lägg upp kyckling, potatis, guacamole och tomatklyftor.","timer_seconds":null}],"url":"https://receptapi.se/recept/kyckling-med-guacamole","created_at":"2026-10-15T16:42:36.379Z","updated_at":"2026-10-15T18:56:54.384Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"ICA","url":"https://www.ica.se/recept/kyckling-med-guacamole-723335/"},"tier":"anonymous"}}