{"data":{"slug":"kyckling-kiyjiv","title":"Kyckling Kiyjiv","description":"Panerade kycklingfiléer fyllda med smält örtsmör, ugnsbakade tills de är saftiga. Klassisk festlig rätt som kräver att man förbereder smöret i förväg.","servings":2,"total_minutes":120,"active_minutes":null,"difficulty":"svar","category":"huvudratt","cuisine":null,"tags":["kyckling","kycklingfile","helg","ugn"],"allergens":["agg","gluten","mjolk"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":null,"source":{"name":"Köket","url":"https://www.koket.se/kyckling-kiyjiv"},"ingredients":[{"position":0,"raw_text":"100 g smör, rumsvarmt","amount":100,"unit":"g","note":"rumsvarmt","group":"Örtsmör","ingredient":{"slug":"smor","name_sv":"Smör","category":"mejeri","allergens":["mjolk"]}},{"position":1,"raw_text":"1 klyfta vitlök, pressad","amount":1,"unit":"klyfta","note":"pressad","group":"Örtsmör","ingredient":{"slug":"vitlok","name_sv":"Vitlök","category":"frukt_gront","allergens":[]}},{"position":2,"raw_text":"2 msk dill, finhackad","amount":2,"unit":"msk","note":"finhackad","group":"Örtsmör","ingredient":{"slug":"dill","name_sv":"Dill","category":"frukt_gront","allergens":[]}},{"position":3,"raw_text":"1 msk persilja, finhackad","amount":1,"unit":"msk","note":"finhackad","group":"Örtsmör","ingredient":{"slug":"persilja","name_sv":"Persilja","category":"frukt_gront","allergens":[]}},{"position":4,"raw_text":"nymalen svartpeppar","amount":null,"unit":null,"note":"nymalen","group":"Örtsmör","ingredient":{"slug":"svartpeppar","name_sv":"Svartpeppar","category":"skafferi","allergens":[]}},{"position":5,"raw_text":"2 kycklingbröstfiléer (eller 4 lårfiléer)","amount":2,"unit":null,"note":"eller 4 lårfiléer","group":"Kyckling","ingredient":{"slug":"kycklingfile","name_sv":"Kycklingfilé","category":"kott_chark","allergens":[]}},{"position":6,"raw_text":"salt","amount":null,"unit":null,"note":null,"group":"Kyckling","ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":7,"raw_text":"nymalen svartpeppar","amount":null,"unit":null,"note":"nymalen","group":"Kyckling","ingredient":{"slug":"svartpeppar","name_sv":"Svartpeppar","category":"skafferi","allergens":[]}},{"position":8,"raw_text":"0,5 dl olja (till stekning)","amount":0.5,"unit":"dl","note":"till stekning","group":"Kyckling","ingredient":{"slug":"olja","name_sv":"Olja","category":"skafferi","allergens":[]}},{"position":9,"raw_text":"2 dl vetemjöl","amount":2,"unit":"dl","note":null,"group":"Panering","ingredient":{"slug":"vetemjol","name_sv":"Vetemjöl","category":"skafferi","allergens":["gluten"]}},{"position":10,"raw_text":"2 ägg","amount":2,"unit":null,"note":null,"group":"Panering","ingredient":{"slug":"agg","name_sv":"Ägg","category":"mejeri","allergens":["agg"]}},{"position":11,"raw_text":"2 tsk salt","amount":2,"unit":"tsk","note":null,"group":"Panering","ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":12,"raw_text":"3 dl ströbröd (eller panko)","amount":3,"unit":"dl","note":"eller panko","group":"Panering","ingredient":{"slug":"strobrod","name_sv":"Ströbröd","category":"brod","allergens":["gluten"]}},{"position":13,"raw_text":"potatis, kokt och pressad (eller potatismos)","amount":null,"unit":null,"note":"eller potatismos; kokt och pressad","group":"Serveringsförslag","ingredient":{"slug":"potatis","name_sv":"Potatis","category":"frukt_gront","allergens":[]}},{"position":14,"raw_text":"gröna ärtor, kokta","amount":null,"unit":null,"note":"kokta","group":"Serveringsförslag","ingredient":{"slug":"grona-artor","name_sv":"Gröna ärtor","category":"frys","allergens":[]}},{"position":15,"raw_text":"sallad (med vinägrettdressing)","amount":null,"unit":null,"note":"med vinägrettdressing","group":"Serveringsförslag","ingredient":{"slug":"sallad","name_sv":"Sallad","category":"frukt_gront","allergens":[]}}],"steps":[{"position":0,"text":"Rör ihop smör, pressad vitlök, dill, persilja och peppar. Rulla till en korv i plastfolie och kyl tills den stelnat.","timer_seconds":null},{"position":1,"text":"Värm ugnen till 150 grader. Platta ut filéerna mellan plastfolie till cirka 8 mm utan att slita hål, och krydda med salt och peppar.","timer_seconds":null},{"position":2,"text":"Lägg cirka 30 g örtsmör på varje filé och rulla ihop till tätt paket så att smöret försvinner helt in i köttet.","timer_seconds":null},{"position":3,"text":"Ställ upp tre skålar med mjöl, uppvispat ägg med salt och ströbröd. Vänd paketen i alla tre i den ordningen så att de täcks helt.","timer_seconds":null},{"position":4,"text":"Kyl gärna de panerade paketen 1–2 timmar för att paneringen ska fästa.","timer_seconds":null},{"position":5,"text":"Bryn kycklingen runt om i het olja, eller fritera i 180 grader varm olja i ungefär 3 minuter.","timer_seconds":180},{"position":6,"text":"Lägg i en form och stek i ugnen cirka 20 minuter, tills innertemperaturen är 72 grader. Servera med potatismos, ärtor och sallad.","timer_seconds":1200}],"url":"https://receptapi.se/recept/kyckling-kiyjiv","created_at":"2026-10-15T17:56:42.604Z","updated_at":"2026-10-15T18:56:54.384Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"Köket","url":"https://www.koket.se/kyckling-kiyjiv"},"tier":"anonymous"}}