{"data":{"slug":"kraftstromming","title":"Kräftströmming","description":"Ugnsbakade strömmingsrullar i en dill- och tomatsås som smakar lite som kräftor, goda varma eller kalla.","servings":4,"total_minutes":45,"active_minutes":null,"difficulty":"medel","category":"huvudratt","cuisine":null,"tags":["i-ugn","fisk","nordisk"],"allergens":["fisk"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":{"per":"portion","kcal":392,"fat_g":14.4,"salt_g":null,"carbs_g":null,"fiber_g":null,"protein_g":null},"source":{"name":"ICA","url":"https://www.ica.se/recept/kraftstromming-675554/"},"ingredients":[{"position":0,"raw_text":"600 g strömmingsfiléer","amount":600,"unit":"g","note":null,"group":null,"ingredient":{"slug":"stromming","name_sv":"Strömming","category":"fisk","allergens":["fisk"]}},{"position":1,"raw_text":"1 1/2 tsk salt","amount":1.5,"unit":"tsk","note":null,"group":null,"ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":2,"raw_text":"1 dl hackad dill","amount":1,"unit":"dl","note":"hackad","group":null,"ingredient":{"slug":"dill","name_sv":"Dill","category":"frukt_gront","allergens":[]}},{"position":3,"raw_text":"1 msk dillfrö","amount":1,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"dillfro","name_sv":"Dillfrö","category":"skafferi","allergens":[]}},{"position":4,"raw_text":"1/2 dl tomatpuré","amount":0.5,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"tomatpure","name_sv":"Tomatpuré","category":"skafferi","allergens":[]}},{"position":5,"raw_text":"1/2 dl vatten","amount":0.5,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"vatten","name_sv":"Vatten","category":"ovrigt","allergens":[]}}],"steps":[{"position":0,"text":"Sätt ugnen på 200°C.","timer_seconds":null},{"position":1,"text":"Skölj strömmingen, låt rinna av och klipp bort ryggfenan.","timer_seconds":null},{"position":2,"text":"Strö hälften av saltet över filéerna och rulla ihop dem med köttsidan utåt. Packa rullarna tätt i en ugnsfast form och strö dill och dillfrö över.","timer_seconds":null},{"position":3,"text":"Blanda vatten och tomatpuré med återstoden av saltet och bred ut blandningen över strömmingen.","timer_seconds":null},{"position":4,"text":"Grädda mitt i ugnen i cirka 20 minuter. Strömmingen smakar både varm och kall, med knäckebröd eller kokt potatis.","timer_seconds":1200}],"url":"https://receptapi.se/recept/kraftstromming","created_at":"2026-10-15T18:56:49.993Z","updated_at":"2026-10-15T18:56:49.900Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"ICA","url":"https://www.ica.se/recept/kraftstromming-675554/"},"tier":"anonymous"}}