{"data":{"slug":"hoisinstekt-lax-med-grona-bonor","title":"Hoisinstekt lax med gröna bönor","description":"Lax stekt och glaserad i hoisinsås, serverad med ris, minimajs och gröna bönor. Enkel vardagsmiddag.","servings":4,"total_minutes":30,"active_minutes":null,"difficulty":"latt","category":"huvudratt","cuisine":null,"tags":["stekt","fisk","snabbt","vardag","barnvanligt"],"allergens":["fisk","gluten","soja"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":{"per":"portion","kcal":683,"fat_g":23,"salt_g":null,"carbs_g":79,"fiber_g":null,"protein_g":32},"source":{"name":"ICA","url":"https://www.ica.se/recept/hoisinstekt-lax-med-grona-bonor-724502/"},"ingredients":[{"position":0,"raw_text":"4 port ris","amount":4,"unit":"port","note":null,"group":null,"ingredient":{"slug":"ris","name_sv":"Ris","category":"skafferi","allergens":[]}},{"position":1,"raw_text":"1/2 påse frysta haricots verts (bönor) (à 600 g)","amount":0.5,"unit":"påse","note":"bönor; à 600 g; frysta","group":null,"ingredient":{"slug":"haricots-verts","name_sv":"Haricots verts","category":"frukt_gront","allergens":[]}},{"position":2,"raw_text":"1 burk minimajs (à 425 g)","amount":1,"unit":"burk","note":"à 425 g","group":null,"ingredient":{"slug":"majskorn","name_sv":"Majskorn","category":"skafferi","allergens":[]}},{"position":3,"raw_text":"4 port laxfilé","amount":4,"unit":"port","note":null,"group":null,"ingredient":{"slug":"lax","name_sv":"Lax","category":"fisk","allergens":["fisk"]}},{"position":4,"raw_text":"1/2 tsk olja","amount":0.5,"unit":"tsk","note":null,"group":null,"ingredient":{"slug":"olja","name_sv":"Olja","category":"skafferi","allergens":[]}},{"position":5,"raw_text":"210 ml hoisinsås","amount":210,"unit":"ml","note":null,"group":null,"ingredient":{"slug":"hoisinsas","name_sv":"Hoisinsås","category":"skafferi","allergens":["gluten","soja"]}},{"position":6,"raw_text":"1/2 dl vatten","amount":0.5,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"vatten","name_sv":"Vatten","category":"ovrigt","allergens":[]}}],"steps":[{"position":0,"text":"Tina laxen vid behov. Koka riset och bönorna enligt respektive paket.","timer_seconds":null},{"position":1,"text":"Sila majsen.","timer_seconds":null},{"position":2,"text":"Stek laxen i olja i ca 3 minuter åt varje håll, tills den håller 56 °C. Slå på hoisinsås, vatten och majs och värm igenom.","timer_seconds":null},{"position":3,"text":"Servera laxen med ris, majs och bönor.","timer_seconds":null}],"url":"https://receptapi.se/recept/hoisinstekt-lax-med-grona-bonor","created_at":"2026-10-15T16:42:30.210Z","updated_at":"2026-10-15T18:56:34.126Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"ICA","url":"https://www.ica.se/recept/hoisinstekt-lax-med-grona-bonor-724502/"},"tier":"anonymous"}}