{"data":{"slug":"gron-och-rodkalssallad","title":"Grön- och rödkålssallad","description":"Frisk kålsallad med grönkål, rödkål, äpple och valnötter i senapsdressing. Passar som tillbehör på julbordet eller buffén.","servings":4,"total_minutes":30,"active_minutes":null,"difficulty":"medel","category":"sallad","cuisine":null,"tags":["glutenfritt","koka","buffe","gronsaker","frukt","laktovegetariskt","jul","apple"],"allergens":["mjolk","notter","senap","svaveldioxid"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":null,"source":{"name":"Coop","url":"https://www.coop.se/recept/gron-och-rodkalssallad/"},"ingredients":[{"position":0,"raw_text":"1 liter grönkål, i tunna strimlor","amount":1,"unit":"l","note":"i tunna strimlor","group":null,"ingredient":{"slug":"gronkal","name_sv":"Grönkål","category":"frukt_gront","allergens":[]}},{"position":1,"raw_text":"1 liter rödkål, i tunna strimlor","amount":1,"unit":"l","note":"i tunna strimlor","group":null,"ingredient":{"slug":"rodkal","name_sv":"Rödkål","category":"frukt_gront","allergens":[]}},{"position":2,"raw_text":"2 äpple, i tunna strimlor","amount":2,"unit":null,"note":"i tunna strimlor","group":null,"ingredient":{"slug":"apple","name_sv":"Äpple","category":"frukt_gront","allergens":[]}},{"position":3,"raw_text":"1 dl valnöt","amount":1,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"valnot","name_sv":"Valnöt","category":"skafferi","allergens":["notter"]}},{"position":4,"raw_text":"0,5 dl flagad parmesanost","amount":0.5,"unit":"dl","note":"flagad","group":null,"ingredient":{"slug":"parmesan","name_sv":"Parmesan","category":"mejeri","allergens":["mjolk"]}},{"position":5,"raw_text":"3 msk olivolja","amount":3,"unit":"msk","note":null,"group":"Senapsdressing","ingredient":{"slug":"olivolja","name_sv":"Olivolja","category":"skafferi","allergens":[]}},{"position":6,"raw_text":"2 msk skånsk senap","amount":2,"unit":"msk","note":null,"group":"Senapsdressing","ingredient":{"slug":"senap","name_sv":"Senap","category":"skafferi","allergens":["senap"]}},{"position":7,"raw_text":"1 msk balsamvinäger","amount":1,"unit":"msk","note":null,"group":"Senapsdressing","ingredient":{"slug":"balsamvinager","name_sv":"Balsamvinäger","category":"skafferi","allergens":["svaveldioxid"]}},{"position":8,"raw_text":"1 krm svartpeppar","amount":1,"unit":"krm","note":null,"group":"Senapsdressing","ingredient":{"slug":"svartpeppar","name_sv":"Svartpeppar","category":"skafferi","allergens":[]}}],"steps":[{"position":0,"text":"Förväll grönkål och rödkål i kokande vatten i cirka 1 minut.","timer_seconds":60},{"position":1,"text":"Sila av kålen, spola den kall och låt den dränera ordentligt.","timer_seconds":null},{"position":2,"text":"Rör ihop olivolja, senap, balsamvinäger och peppar till dressing.","timer_seconds":null},{"position":3,"text":"Varva kål, äppelstrimlor, valnötter och parmesan på ett fat och ringla dressingen över.","timer_seconds":null},{"position":4,"text":"Låt salladen stå och dra i ungefär 15 minuter före servering.","timer_seconds":900}],"url":"https://receptapi.se/recept/gron-och-rodkalssallad","created_at":"2026-10-17T11:55:49.689Z","updated_at":"2026-10-17T11:55:49.649Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"Coop","url":"https://www.coop.se/recept/gron-och-rodkalssallad/"},"tier":"anonymous"}}