{"data":{"slug":"fried-plantain-matbanan","title":"Fried Plantain (matbanan)","description":"Stekta matbananer som blir gyllene och lite karamelliserade utanför. Passar som tillbehör eller smårätt.","servings":4,"total_minutes":25,"active_minutes":null,"difficulty":"latt","category":"tillbehor","cuisine":null,"tags":["plockmat","frukt","smaratter","banan","snabbt","vegetariskt","veganskt","laktosfritt"],"allergens":[],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":null,"source":{"name":"Coop","url":"https://www.coop.se/recept/fried-plantain-matbanan/"},"ingredients":[{"position":0,"raw_text":"3 mogna matbanan (plantain), (gul med svarta prickar för sötare smak)","amount":3,"unit":null,"note":"plantain; gul med svarta prickar för sötare smak; mogna","group":null,"ingredient":null},{"position":1,"raw_text":"3 msk neutral olja, (för fritering)","amount":3,"unit":"msk","note":"för fritering; neutral","group":null,"ingredient":{"slug":"olja","name_sv":"Olja","category":"skafferi","allergens":[]}},{"position":2,"raw_text":"salt","amount":null,"unit":null,"note":null,"group":null,"ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}}],"steps":[{"position":0,"text":"Skala bananerna och skär dem i sneda skivor på ungefär 1 cm.","timer_seconds":null},{"position":1,"text":"Värm oljan på medelvärme i en rymlig stekpanna.","timer_seconds":null},{"position":2,"text":"Stek skivorna i omgångar så att pannan inte blir överfull. Ge varje sida cirka två och en halv minut, tills de är gyllene.","timer_seconds":300},{"position":3,"text":"Låt skivorna rinna av på hushållspapper, salta lätt och servera varma.","timer_seconds":null}],"url":"https://receptapi.se/recept/fried-plantain-matbanan","created_at":"2026-10-16T10:55:46.023Z","updated_at":"2026-10-16T10:55:45.969Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"Coop","url":"https://www.coop.se/recept/fried-plantain-matbanan/"},"tier":"anonymous"}}