{"data":{"slug":"fredriks-kokta-citron-och-fankalskyckling-med-kryddig-bulgursallad","title":"Fredriks kokta citron- och fänkålskyckling med kryddig bulgursallad","description":"Kokt kyckling i citron- och fänkålsbuljong, serverad med rostad grönsaksbulgur. 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Grovhacka fänkål, morötter och purjolök och krossa vitlöken, och lägg ner allt i kastrullen.","timer_seconds":null},{"position":2,"text":"Halvera citronen, pressa ur saften i kastrullen och lägg i halvorna. Lägg till lagerblad, olja, salt och peppar och fyll på med vatten så att kycklingen täcks, ungefär 3–4 liter.","timer_seconds":null},{"position":3,"text":"Koka upp och sjud under lock på låg värme i 20–25 minuter, tills innertemperaturen är 75 grader.","timer_seconds":1350},{"position":4,"text":"Koka bulguren enligt anvisningen på förpackningen.","timer_seconds":null},{"position":5,"text":"Skär rödlök, chili, purjolök, fänkål och paprika i bitar. Vänd dem i olivolja i en ugnsfast form och rosta cirka 15 minuter högt upp i ugnen.","timer_seconds":900},{"position":6,"text":"Lyft upp kycklingen på en skärbräda och låt den svalna lite. Sila av 2 dl av buljongen och plocka köttet från benen.","timer_seconds":null},{"position":7,"text":"Blanda de rostade grönsakerna med bulguren och buljongen. Smaksätt med spiskummin, paprikapulver, salt och peppar efter smak.","timer_seconds":null},{"position":8,"text":"Servera kycklingen med bulgursalladen.","timer_seconds":null}],"url":"https://receptapi.se/recept/fredriks-kokta-citron-och-fankalskyckling-med-kryddig-bulgursallad","created_at":"2026-10-16T10:55:46.023Z","updated_at":"2026-10-16T10:55:45.969Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"Tasteline","url":"https://www.tasteline.com/recept/fredriks-kokta-citron-och-fankalskyckling-med-kryddig-bulgursallad/"},"tier":"anonymous"}}