{"data":{"slug":"cheesy-bontortillas","title":"Cheesy böntortillas","description":"Stekta tortillor fyllda med mosade vita bönor, majs och smält cheddar, serverade med avokado, gräddfil och salsa. Billigt och vegetariskt.","servings":4,"total_minutes":30,"active_minutes":null,"difficulty":"latt","category":"huvudratt","cuisine":"mexikansk","tags":["vegetariskt","billigt","snabbt","barnvanligt","mellanmal","stekt","mexikansk"],"allergens":["gluten","mjolk"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":{"per":"portion","kcal":488,"fat_g":29,"salt_g":null,"carbs_g":95,"fiber_g":null,"protein_g":29},"source":{"name":"ICA","url":"https://www.ica.se/recept/cheesy-bontortillas-718114/"},"ingredients":[{"position":0,"raw_text":"1 burk kokta stora vita bönor (à ca 400 g)","amount":1,"unit":"burk","note":"à ca 400 g; kokta; stora","group":null,"ingredient":{"slug":"vita-bonor","name_sv":"Vita bönor","category":"skafferi","allergens":[]}},{"position":1,"raw_text":"3 dl riven cheddarost","amount":3,"unit":"dl","note":"riven","group":null,"ingredient":{"slug":"cheddar","name_sv":"Cheddar","category":"mejeri","allergens":["mjolk"]}},{"position":2,"raw_text":"2 dl majskorn","amount":2,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"majskorn","name_sv":"Majskorn","category":"skafferi","allergens":[]}},{"position":3,"raw_text":"8 tortillabröd","amount":8,"unit":null,"note":null,"group":null,"ingredient":{"slug":"tortillabrod","name_sv":"Tortillabröd","category":"brod","allergens":["gluten"]}},{"position":4,"raw_text":"rapsolja till stekning","amount":null,"unit":null,"note":"till stekning","group":null,"ingredient":{"slug":"rapsolja","name_sv":"Rapsolja","category":"skafferi","allergens":[]}},{"position":5,"raw_text":"1 dl gräddfil","amount":1,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"graddfil","name_sv":"Gräddfil","category":"mejeri","allergens":["mjolk"]}},{"position":6,"raw_text":"1 skivad avokado","amount":1,"unit":null,"note":"skivad","group":null,"ingredient":{"slug":"avokado","name_sv":"Avokado","category":"frukt_gront","allergens":[]}},{"position":7,"raw_text":"1 liten burk tomatsalsa (eller egen salsa på tomat, rödlök, koriander, chili och lime)","amount":1,"unit":"burk","note":"eller egen salsa på tomat, rödlök, koriander, chili och lime; liten","group":null,"ingredient":{"slug":"tomatsalsa","name_sv":"Tomatsalsa","category":"frukt_gront","allergens":[]}}],"steps":[{"position":0,"text":"Skölj och mosa bönorna. Rör ihop med riven ost och majs, och gärna hackad vitlök och chili.","timer_seconds":null},{"position":1,"text":"Fördela röran på halva varje tortilla och vik över.","timer_seconds":null},{"position":2,"text":"Stek dem i rikligt med olja i het panna tills osten smält och bröden fått färg.","timer_seconds":null},{"position":3,"text":"Servera med gräddfil, avokado och salsa.","timer_seconds":null}],"url":"https://receptapi.se/recept/cheesy-bontortillas","created_at":"2026-10-15T18:56:02.472Z","updated_at":"2026-10-15T18:56:02.429Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"ICA","url":"https://www.ica.se/recept/cheesy-bontortillas-718114/"},"tier":"anonymous"}}