{"data":{"slug":"caponata","title":"Caponata","description":"Sicilianska grönsaker i söt och sur tomatsås med kapris, oliver och russin. Smakar som varmt tillbehör eller kallt på bröd.","servings":4,"total_minutes":45,"active_minutes":null,"difficulty":"medel","category":"huvudratt","cuisine":"italiensk","tags":["vegetariskt","veganskt","matlada","stekt","italiensk"],"allergens":["selleri","svaveldioxid"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":{"per":"portion","kcal":240,"fat_g":14,"salt_g":null,"carbs_g":20,"fiber_g":null,"protein_g":5},"source":{"name":"ICA","url":"https://www.ica.se/recept/caponata-717773/"},"ingredients":[{"position":0,"raw_text":"1 gul lök","amount":1,"unit":null,"note":"gul","group":null,"ingredient":{"slug":"lok","name_sv":"Lök","category":"frukt_gront","allergens":[]}},{"position":1,"raw_text":"2 vitlöksklyftor","amount":2,"unit":"klyfta","note":null,"group":null,"ingredient":{"slug":"vitlok","name_sv":"Vitlök","category":"frukt_gront","allergens":[]}},{"position":2,"raw_text":"1 liten aubergine (à ca 300 g)","amount":1,"unit":null,"note":"à ca 300 g; liten","group":null,"ingredient":{"slug":"aubergine","name_sv":"Aubergine","category":"frukt_gront","allergens":[]}},{"position":3,"raw_text":"1 zucchini (à ca 300 g)","amount":1,"unit":null,"note":"à ca 300 g","group":null,"ingredient":{"slug":"zucchini","name_sv":"Zucchini","category":"frukt_gront","allergens":[]}},{"position":4,"raw_text":"2 paprikor i olika färger","amount":2,"unit":null,"note":null,"group":null,"ingredient":{"slug":"paprika","name_sv":"Paprika","category":"frukt_gront","allergens":[]}},{"position":5,"raw_text":"2 selleristjälkar","amount":2,"unit":null,"note":null,"group":null,"ingredient":{"slug":"stjalkselleri","name_sv":"Stjälkselleri","category":"frukt_gront","allergens":["selleri"]}},{"position":6,"raw_text":"1/2 dl olivolja","amount":0.5,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"olivolja","name_sv":"Olivolja","category":"skafferi","allergens":[]}},{"position":7,"raw_text":"500 g passerade tomater","amount":500,"unit":"g","note":null,"group":null,"ingredient":{"slug":"passerade-tomater","name_sv":"Passerade tomater","category":"skafferi","allergens":[]}},{"position":8,"raw_text":"3 msk kapris","amount":3,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"kapris","name_sv":"Kapris","category":"skafferi","allergens":[]}},{"position":9,"raw_text":"2 dl gröna oliver med kärnor","amount":2,"unit":"dl","note":"gröna","group":null,"ingredient":{"slug":"oliv","name_sv":"Oliv","category":"skafferi","allergens":[]}},{"position":10,"raw_text":"3 msk gula russin","amount":3,"unit":"msk","note":"gula","group":null,"ingredient":{"slug":"russin","name_sv":"Russin","category":"skafferi","allergens":[]}},{"position":11,"raw_text":"1 msk rödvinsvinäger","amount":1,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"rodvinsvinager","name_sv":"Rödvinsvinäger","category":"skafferi","allergens":["svaveldioxid"]}},{"position":12,"raw_text":"1/2 msk strösocker","amount":0.5,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"strosocker","name_sv":"Strösocker","category":"skafferi","allergens":[]}},{"position":13,"raw_text":"1 1/2 tsk salt","amount":1.5,"unit":"tsk","note":null,"group":null,"ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":14,"raw_text":"1 tsk svartpeppar","amount":1,"unit":"tsk","note":null,"group":null,"ingredient":{"slug":"svartpeppar","name_sv":"Svartpeppar","category":"skafferi","allergens":[]}}],"steps":[{"position":0,"text":"Hacka löken och vitlöken fint.","timer_seconds":null},{"position":1,"text":"Tärna aubergine, zucchini och paprika i bitar på ungefär 1 cm och skiva sellerin.","timer_seconds":null},{"position":2,"text":"Fräs lök, vitlök och grönsakerna i olja i omgångar i en stor gryta tills de får lite färg.","timer_seconds":null},{"position":3,"text":"Tillsätt tomaterna. Låt det sjuda utan lock på låg värme i ungefär en halvtimme och rör om emellanåt.","timer_seconds":1800},{"position":4,"text":"Rör ner kapris, oliver, russin och vinäger. Justera smaken med socker, salt och peppar.","timer_seconds":null}],"url":"https://receptapi.se/recept/caponata","created_at":"2026-10-15T18:56:01.410Z","updated_at":"2026-10-15T18:56:01.366Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"ICA","url":"https://www.ica.se/recept/caponata-717773/"},"tier":"anonymous"}}