{"data":{"slug":"broccolipaj-med-kraftor","title":"Broccolipaj med kräftor","description":"Paj med knaprig botten av havregryn och majsmjöl, fylld med broccoli och Västerbottensost och toppad med kräftstjärtar. Bra på buffé- eller kräftskivan.","servings":6,"total_minutes":60,"active_minutes":null,"difficulty":"svar","category":"huvudratt","cuisine":null,"tags":["glutenfritt","notfritt","skaldjur","fest","buffe","kraftskiva","midsommar","sommarmat"],"allergens":["agg","gluten","kraftdjur","mjolk"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":null,"source":{"name":"Coop","url":"https://www.coop.se/recept/broccolipaj-med-kraftor/"},"ingredients":[{"position":0,"raw_text":"2 dl havregryn, alt glutenfri ren havre","amount":2,"unit":"dl","note":"alt glutenfri ren havre","group":"Pajdeg","ingredient":{"slug":"havregryn","name_sv":"Havregryn","category":"skafferi","allergens":["gluten"]}},{"position":1,"raw_text":"3 dl majsmjöl","amount":3,"unit":"dl","note":null,"group":"Pajdeg","ingredient":{"slug":"majsstarkelse","name_sv":"Majsstärkelse","category":"skafferi","allergens":[]}},{"position":2,"raw_text":"150 g smält smör","amount":150,"unit":"g","note":"smält","group":"Pajdeg","ingredient":{"slug":"smor","name_sv":"Smör","category":"mejeri","allergens":["mjolk"]}},{"position":3,"raw_text":"1 dl Kesella","amount":1,"unit":"dl","note":null,"group":"Pajdeg","ingredient":{"slug":"kvarg","name_sv":"Kvarg","category":"mejeri","allergens":["mjolk"]}},{"position":4,"raw_text":"1 msk olivolja","amount":1,"unit":"msk","note":null,"group":"Fyllning","ingredient":{"slug":"olivolja","name_sv":"Olivolja","category":"skafferi","allergens":[]}},{"position":5,"raw_text":"1 msk smör","amount":1,"unit":"msk","note":null,"group":"Fyllning","ingredient":{"slug":"smor","name_sv":"Smör","category":"mejeri","allergens":["mjolk"]}},{"position":6,"raw_text":"1 tunt skivad vitlöksklyfta","amount":1,"unit":"klyfta","note":"tunt; skivad","group":"Fyllning","ingredient":{"slug":"vitlok","name_sv":"Vitlök","category":"frukt_gront","allergens":[]}},{"position":7,"raw_text":"500 g broccoli, buketter","amount":500,"unit":"g","note":"buketter","group":"Fyllning","ingredient":{"slug":"broccoli","name_sv":"Broccoli","category":"frukt_gront","allergens":[]}},{"position":8,"raw_text":"4 ägg","amount":4,"unit":null,"note":null,"group":"Fyllning","ingredient":{"slug":"agg","name_sv":"Ägg","category":"mejeri","allergens":["agg"]}},{"position":9,"raw_text":"2 dl grädde","amount":2,"unit":"dl","note":null,"group":"Fyllning","ingredient":{"slug":"vispgradde","name_sv":"Vispgrädde","category":"mejeri","allergens":["mjolk"]}},{"position":10,"raw_text":"2 dl mjölk","amount":2,"unit":"dl","note":null,"group":"Fyllning","ingredient":{"slug":"mjolk","name_sv":"Mjölk","category":"mejeri","allergens":["mjolk"]}},{"position":11,"raw_text":"3 dl riven Västerbottensost","amount":3,"unit":"dl","note":"riven","group":"Fyllning","ingredient":{"slug":"vasterbottensost","name_sv":"Västerbottensost","category":"mejeri","allergens":["mjolk"]}},{"position":12,"raw_text":"svartpeppar","amount":null,"unit":null,"note":null,"group":"Fyllning","ingredient":{"slug":"svartpeppar","name_sv":"Svartpeppar","category":"skafferi","allergens":[]}},{"position":13,"raw_text":"2,5 dl kräftstjärt, i lag","amount":2.5,"unit":"dl","note":"i lag","group":"Fyllning","ingredient":{"slug":"krafta","name_sv":"Kräfta","category":"fisk","allergens":["kraftdjur"]}},{"position":14,"raw_text":"2 msk kallpressad rapsolja","amount":2,"unit":"msk","note":"kallpressad","group":"Fyllning","ingredient":{"slug":"rapsolja","name_sv":"Rapsolja","category":"skafferi","allergens":[]}},{"position":15,"raw_text":"1 liten tunt skivad rödlök","amount":1,"unit":null,"note":"liten; tunt; skivad","group":"Fyllning","ingredient":{"slug":"rodlok","name_sv":"Rödlök","category":"frukt_gront","allergens":[]}},{"position":16,"raw_text":"15 strimlade basilikablad","amount":15,"unit":null,"note":"strimlade","group":"Fyllning","ingredient":{"slug":"basilika","name_sv":"Basilika","category":"frukt_gront","allergens":[]}},{"position":17,"raw_text":"salt","amount":null,"unit":null,"note":null,"group":"Fyllning","ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}}],"steps":[{"position":0,"text":"Värm ugnen till 250 °C. Knåda ihop pajdegens ingredienser snabbt för hand eller i matberedare och tryck ut i en 28 cm pajform med lös kant.","timer_seconds":null},{"position":1,"text":"Förgrädda botten längst ned i ugnen i 12-15 minuter så att den får färg. Sänk sedan ugnen till 200 °C.","timer_seconds":810},{"position":2,"text":"Fräs vitlöken i olja och smör, lägg i broccolin, salta och peppra och stek försiktigt i 10 minuter.","timer_seconds":600},{"position":3,"text":"Vispa ihop ägg, grädde, mjölk, salt och peppar.","timer_seconds":null},{"position":4,"text":"Lägg broccoli och ost i pajskalet och häll äggblandningen över.","timer_seconds":null},{"position":5,"text":"Grädda mitt i ugnen i 30-35 minuter tills pajen stelnat och fått färg. Låt svalna något.","timer_seconds":1950},{"position":6,"text":"Rör ihop kräftstjärtar, rapsolja, rödlök och basilika och fördela över pajen när den ska serveras.","timer_seconds":null}],"url":"https://receptapi.se/recept/broccolipaj-med-kraftor","created_at":"2026-10-17T11:55:44.410Z","updated_at":"2026-10-17T11:55:44.366Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"Coop","url":"https://www.coop.se/recept/broccolipaj-med-kraftor/"},"tier":"anonymous"}}