{"data":{"slug":"broccolibollar-med-rostade-rotfrukter-och-sweet-chiliyoghurt","title":"Broccolibollar med rostade rotfrukter och sweet chiliyoghurt","description":"Stekta broccolibollar med parmesan och mandelmjöl, serverade med rostade rotfrukter och en sweet chiliyoghurt.","servings":4,"total_minutes":30,"active_minutes":null,"difficulty":"medel","category":"tillbehor","cuisine":null,"tags":["glutenfritt","plockmat","buffe","gronsaker","vardagsmat","broccoli","vegetariskt-lakto-ovo","vegetariskt"],"allergens":["agg","mjolk","notter"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":null,"source":{"name":"Coop","url":"https://www.coop.se/recept/broccolibollar-med-rostade-rotfrukter-och-sweet-chiliyoghurt/"},"ingredients":[{"position":0,"raw_text":"500 g fryst, tinad broccoli","amount":500,"unit":"g","note":"fryst; tinad","group":null,"ingredient":{"slug":"broccoli","name_sv":"Broccoli","category":"frukt_gront","allergens":[]}},{"position":1,"raw_text":"2 dl riven parmesanost","amount":2,"unit":"dl","note":"riven","group":null,"ingredient":{"slug":"parmesan","name_sv":"Parmesan","category":"mejeri","allergens":["mjolk"]}},{"position":2,"raw_text":"4 dl mandelmjöl","amount":4,"unit":"dl","note":null,"group":null,"ingredient":{"slug":"mandelmjol","name_sv":"Mandelmjöl","category":"skafferi","allergens":["notter"]}},{"position":3,"raw_text":"2 ägg","amount":2,"unit":null,"note":null,"group":null,"ingredient":{"slug":"agg","name_sv":"Ägg","category":"mejeri","allergens":["agg"]}},{"position":4,"raw_text":"olja, till stekning","amount":null,"unit":null,"note":"till stekning","group":null,"ingredient":{"slug":"olja","name_sv":"Olja","category":"skafferi","allergens":[]}},{"position":5,"raw_text":"1 tsk salt","amount":1,"unit":"tsk","note":null,"group":null,"ingredient":{"slug":"salt","name_sv":"Salt","category":"skafferi","allergens":[]}},{"position":6,"raw_text":"400 g potatis","amount":400,"unit":"g","note":null,"group":"Rostade rotfrukter","ingredient":{"slug":"potatis","name_sv":"Potatis","category":"frukt_gront","allergens":[]}},{"position":7,"raw_text":"300 g palsternacka","amount":300,"unit":"g","note":null,"group":"Rostade rotfrukter","ingredient":{"slug":"palsternacka","name_sv":"Palsternacka","category":"frukt_gront","allergens":[]}},{"position":8,"raw_text":"300 g morot","amount":300,"unit":"g","note":null,"group":"Rostade rotfrukter","ingredient":{"slug":"morot","name_sv":"Morot","category":"frukt_gront","allergens":[]}},{"position":9,"raw_text":"2 msk olivolja","amount":2,"unit":"msk","note":null,"group":"Rostade rotfrukter","ingredient":{"slug":"olivolja","name_sv":"Olivolja","category":"skafferi","allergens":[]}},{"position":10,"raw_text":"1 tsk flingsalt","amount":1,"unit":"tsk","note":null,"group":"Rostade rotfrukter","ingredient":{"slug":"flingsalt","name_sv":"Flingsalt","category":"skafferi","allergens":[]}},{"position":11,"raw_text":"2 dl matyoghurt, 10%","amount":2,"unit":"dl","note":"10%","group":"Yoghurtsås","ingredient":{"slug":"yoghurt","name_sv":"Yoghurt","category":"mejeri","allergens":["mjolk"]}},{"position":12,"raw_text":"3 msk sweet chilisås","amount":3,"unit":"msk","note":null,"group":"Yoghurtsås","ingredient":{"slug":"sweet-chilisas","name_sv":"Sweet chilisås","category":"skafferi","allergens":[]}}],"steps":[{"position":0,"text":"Värm ugnen till 200 grader. Skala potatis, palsternacka och morot, skär dem i stavar och lägg på en plåt. Ringla över olivolja, strö på flingsalt och rosta mitt i ugnen i cirka 25 minuter.","timer_seconds":null},{"position":1,"text":"Hacka broccolin med kniv eller kör den några sekunder i matberedare och krama ur vätskan.","timer_seconds":null},{"position":2,"text":"Blanda broccolin med parmesan, mandelmjöl, ägg och salt, rulla bollar och bryn dem på alla sidor i olja i cirka 5 minuter.","timer_seconds":null},{"position":3,"text":"Rör ihop yoghurt och chilisås till en sås och servera till bollarna och rotfrukterna.","timer_seconds":null}],"url":"https://receptapi.se/recept/broccolibollar-med-rostade-rotfrukter-och-sweet-chiliyoghurt","created_at":"2026-10-16T10:55:34.747Z","updated_at":"2026-10-16T10:55:34.707Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"Coop","url":"https://www.coop.se/recept/broccolibollar-med-rostade-rotfrukter-och-sweet-chiliyoghurt/"},"tier":"anonymous"}}