{"data":{"slug":"bananchoklad","title":"Bananchoklad","description":"Krämig chokladdessert på frysta bananer, kakao och honung, som liknar mousse. Ingen glassmaskin behövs.","servings":4,"total_minutes":30,"active_minutes":null,"difficulty":"latt","category":"efterratt","cuisine":null,"tags":["mixad","vegetariskt","snabbt"],"allergens":["soja"],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":null,"source":{"name":"ICA","url":"https://www.ica.se/recept/bananchoklad-659111/"},"ingredients":[{"position":0,"raw_text":"3 frysta skivade bananer","amount":3,"unit":null,"note":"frysta; skivade","group":null,"ingredient":{"slug":"banan","name_sv":"Banan","category":"frukt_gront","allergens":[]}},{"position":1,"raw_text":"1 msk kakao","amount":1,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"kakao","name_sv":"Kakao","category":"skafferi","allergens":[]}},{"position":2,"raw_text":"1 msk honung","amount":1,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"honung","name_sv":"Honung","category":"skafferi","allergens":[]}},{"position":3,"raw_text":"1 - 1 1/2 msk vatten","amount":1,"unit":"msk","note":"1 - 1 1/2","group":null,"ingredient":{"slug":"vatten","name_sv":"Vatten","category":"ovrigt","allergens":[]}},{"position":4,"raw_text":"1 msk hackad mörk choklad eller krossade råa kakaobitar (1 msk choklad motsvarar 2 msk kakaobitar)","amount":1,"unit":"msk","note":"1 msk choklad motsvarar 2 msk kakaobitar; eller krossade råa kakaobitar; hackad","group":null,"ingredient":{"slug":"mork-choklad","name_sv":"Mörk choklad","category":"skafferi","allergens":["soja"]}},{"position":5,"raw_text":"myntablad till garnering","amount":null,"unit":null,"note":"till garnering","group":null,"ingredient":{"slug":"mynta","name_sv":"Mynta","category":"frukt_gront","allergens":[]}}],"steps":[{"position":0,"text":"Låt de frysta bananskivorna tina i cirka 10 minuter.","timer_seconds":600},{"position":1,"text":"Mixa bananer, kakao och honung i matberedare till en slät glass. Tillsätt vatten lite i taget tills konsistensen blir rätt.","timer_seconds":null},{"position":2,"text":"Skopa upp bananglassen i skålar och strö choklad eller kakaobitar och mynta ovanpå.","timer_seconds":null}],"url":"https://receptapi.se/recept/bananchoklad","created_at":"2026-10-15T18:55:53.064Z","updated_at":"2026-10-15T18:55:53.022Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"ICA","url":"https://www.ica.se/recept/bananchoklad-659111/"},"tier":"anonymous"}}