{"data":{"slug":"bakad-potatis","title":"Bakad potatis","description":"Grundrecept på bakad potatis med krispigt skal och len insida, antingen i ugn eller mikrovågsugn. Fyll med det du har hemma.","servings":4,"total_minutes":60,"active_minutes":5,"difficulty":"medel","category":"huvudratt","cuisine":null,"tags":["bakad-potatis","lunch","vegetariskt","billigt","ugn"],"allergens":[],"text_status":"rewritten","verified":false,"image_url":null,"nutrition":{"per":"portion","kcal":239,"fat_g":6.2,"salt_g":null,"carbs_g":41,"fiber_g":5.2,"protein_g":4.3},"source":{"name":"Arla","url":"https://www.arla.se/recept/bakad-potatis/"},"ingredients":[{"position":0,"raw_text":"4 bakpotatisar","amount":4,"unit":null,"note":null,"group":null,"ingredient":{"slug":"bakpotatis","name_sv":"Bakpotatis","category":"frukt_gront","allergens":[]}},{"position":1,"raw_text":"2 msk Arla Köket® Smör- & rapsolja","amount":2,"unit":"msk","note":null,"group":null,"ingredient":{"slug":"rapsolja","name_sv":"Rapsolja","category":"skafferi","allergens":[]}}],"steps":[{"position":0,"text":"Sätt ugnen på 225 grader.","timer_seconds":null},{"position":1,"text":"Skrubba potatisarna rena, torka dem och sticka hål med en gaffel. Pensla skalen med olja.","timer_seconds":null},{"position":2,"text":"Lägg på gallret och baka i 45–60 minuter beroende på storlek, tills skalet är knaprigt och insidan mjuk.","timer_seconds":2700},{"position":3,"text":"Snitta toppen, tryck ihop så att potatisen öppnar sig och fyll med valfritt tillbehör.","timer_seconds":null},{"position":4,"text":"Vill du använda mikron: förbered potatisen likadant och kör på full effekt i 5–7 minuter per styck.","timer_seconds":null},{"position":5,"text":"Provtryck med en gaffel. Är potatisen fortfarande hård, kör 1–2 minuter till.","timer_seconds":null}],"url":"https://receptapi.se/recept/bakad-potatis","created_at":"2026-10-16T10:55:32.653Z","updated_at":"2026-10-16T11:02:21.130Z"},"meta":{"attribution":"Data från ReceptAPI – receptapi.se","source":{"name":"Arla","url":"https://www.arla.se/recept/bakad-potatis/"},"tier":"anonymous"}}